And the meat is soft and tender. In particular, it is especially nutritious to make soup with tape, bamboo shoots and ham. In fact, most seafood products have their own nutritional value, not only scallops, but also many other seafood products, which can be used as the best food in diet.
The first sea urchin
Sea urchins mainly live in the depths of the ocean, with a very bright appearance and a spherical shape covered with many thorns. Although it looks like a hedgehog, it is actually a delicious seafood. Meanwhile, sea urchin yellow is the most nutritious.
It looks like a tongue, so many dieters also call it the most perfect sea urchin yellow? Tongue? . And it tastes crisp and refreshing, the only drawback is that the price is a bit expensive.
Second? abalone
I believe many people have a deep understanding of abalone, because it can be seen in many restaurants. Not only can it be used as diet, but also has high utilization value in medicine. It can be said that it is a valuable medicinal material. The meat is full, which is also helpful for lowering cholesterol. It can be said that it is a kind of seafood that is regarded as a treasure by everyone.
The third elephant clam
Like mussels, it belongs to a kind of shellfish, but its appearance is strange, so many people are scared at first sight. But many young people especially like it. Not only is there much meat, but it is also delicious.
It is said that mussels live longer than other seafood products, and it will be very troublesome to catch them because they live in the depths of sediment for a long time. So its price is also the most expensive, as the saying goes? Things are rare? . I believe many ordinary people will not try it easily.