I believe that people who have eaten barbecue can not forget the barbecue, because the barbecue is really delicious, so generally speaking, about a friend to eat barbecue is a very happy thing. But for just after the cesarean section of the baby moms will not be so lucky, because the doctor and urged in the post-partum can not eat too spicy things, then cesarean section how long can eat barbecue it? Cesarean section dining eat what?

After the full moon. You can't eat barbecue when you are sitting on the moon, because barbecue has no nutritional value, and there will be a lot of side effects, it will be easy to make people on fire. Women who are sitting on the moon, the body is very weak, this time if you do not pay attention to the diet, it will be very easy to cause other problems, in the diet must pay attention to eat some light food, I hope to be able to pay attention to it.

The hazards of eating barbecue

1, easy to fire

After the barbecue, the nature of the food is biased towards hot and dry, coupled with a variety of seasonings, such as cumin, pepper, chili peppers, etc. belong to the hot ingredients, is very spicy and stimulating, will greatly stimulate gastrointestinal peristalsis and secretion of digestive juices, potentially damaging the digestive mucous membranes, but also affects the balance of the body, so that the maternal "Fire". If it is a cesarean section of the mother, it will also affect the healing of the wound.

2, easily infected with parasites

Barbecue food outside the burnt, some meat inside is not cooked, or even raw meat, if not yet baked raw meat is not qualified meat, such as "rice pork", maternal consumption may be infected with parasites, buried in the brain cysticercosis hidden trouble.

3, hidden carcinogens

Meat in the nucleic acids in the Mellard reaction, and most of the amino acids in the heated decomposition of the gene mutation substances, these gene mutation substances may lead to the occurrence of cancer. In addition, in the environment of the barbecue, there will also be some carcinogenic substances through the skin, respiratory tract, digestive tract and other ways to enter the body and induce cancer.

4, reducing the utilization of protein

In the process of grilling food, the "Mellard reaction" occurs. Meat grilled on the grill emits an attractive aroma, but with the dissemination of flavor, vitamins were destroyed, protein denaturation, amino acids have also been destroyed, seriously affecting the vitamins, proteins, amino acids intake. Therefore, long-term consumption of barbecue food will affect the utilization of the above substances.

5, increase the risk of ovarian cancer, breast cancer

A U.S. research center reported that eating a grilled chicken legs equal to the toxicity of smoking 60 cigarettes. And women who eat barbecue, the risk of breast cancer is two times higher than women who do not love to eat barbecue food, increasing the risk of ovarian cancer. And during the time of the month, the body is weak, consumption is more likely to cause cancer than usual.

After cesarean section due to wounds, at the same time postpartum intra-abdominal pressure suddenly reduced, abdominal muscle relaxation, intestinal peristalsis is slow, easy to have a tendency to constipation, so the arrangement of the diet after cesarean section should be different from the natural birth of the 6 hours after the appropriate to take some fluids of the venting class of food (such as radish soup, etc.), in order to enhance intestinal peristalsis, to promote the exhaustion, to reduce bloating and to make the urine and feces smooth. Easy fermentation gas production more food, such as sugar, soybean, soy milk, starch, etc., the mother should also eat less or do not eat, in order to prevent bloating.

Empty gas is a signal that the mother can eat. After exhaustion, the diet can be changed from liquid to semi-liquid, and the food should be nutritious and easy to digest. For example, egg soup, porridge, noodles, and so on, and then according to the physical condition of the mother, the diet will gradually return to normal. On the first postoperative day, the main food should be porridge, rice flour, lotus root powder, fruit juice, fish soup, broth and other liquid food, which should be given in 6 to 8 times. On the second postoperative day, dilute, soft, rotten semi-liquid food, such as minced meat, liver puree, fish, rotten noodles and rice, etc., can be eaten 4 to 5 times a day to ensure adequate intake. After the third day, you can eat ordinary diet, pay attention to supplement high-quality protein, all kinds of vitamins and trace elements, you can use staple food 7-8 two, milk 250-500ml, meat 3-4 two, 1-2 eggs, vegetables and fruits 1-2 kilograms of vegetable oil 30 grams or so, so as to ensure that lactating mothers and infants have sufficient nutrition.

Dietary points and contraindications after C-section

When preparing diets for mothers-to-be after C-section, it is important to grasp the following five points:

1. Diets should be rich in protein - should eat more protein than usual, especially animal protein. For example, chicken, fish, lean meat, animal liver and blood. Beans are also essential good, but without excess, that will increase the burden on the liver and kidneys, but not good for the body, 95 grams of daily intake can be.

2. Diversification of staple food - coarse and fine grains to eat. For example, millet, cornmeal, brown rice, standard flour, they contain V are several times higher than refined rice and flour.

3. Eat more vegetables and fruits - can provide a rich source of vitamins, minerals, but also provide a sufficient amount of dietary fiber to prevent constipation after delivery.

4. More into a variety of soups and drinks - soups taste delicious, and easy to digest and absorb, but also can promote milk secretion. Such as brown sugar water, crucian carp soup, pig's trotter soup, pork chop soup, etc., but must be eaten with meat soup. Brown sugar water can not be more than 10 days of drinking time, because the time is too long, but the amount of blood in the bad dew increased, so that the mother is in a chronic blood loss process and anemia. However, the amount of soup should be moderate, in order to prevent the mother from causing milk bloating.

5. Do not eat hot and sour food and eat less sweets - hot and sour food will stimulate the mother's weak stomach and intestines and cause a lot of discomfort; too much to eat sweets not only affects the appetite, but also may make the excess calories into fat, causing the body to be obese.

In addition, in preparation for cesarean section of the mother-to-be diet, but also pay attention to the following four taboos:

1. 6 hours after the operation of food and water are prohibited.

2. 6 hours after the operation without exhaustion can eat plain water and semi-liquid food, semi-liquid food including porridge, fish soup, pig's trotter soup and other soups.

3. Please do not consume general food, such as boiled eggs, fried vegetables, meat cubes, rice, etc., and do not consume sweets, including chocolate, brown sugar water, sweet juices and milk, in order to avoid abdominal distension.

4. You can eat any kind of food after you have had a bowel movement. In order to promote breast milk secretion and reduce constipation after delivery, we hope that you will drink more soups and juices, and eat more vegetables and fruits while you are eating.

In addition, the local customs vary, such as some people say that cesarean section can not eat carp during the month, but in the doctor's opinion, carp is rich in nutrients, the mother can eat. Therefore, mothers-to-be just grasp the following points of principle.

1. Try not to eat out of season vegetables and fruits, because out of season fruits and vegetables nutritional content than the seasonal to be a little worse, in addition to avoid because out of season fruits and vegetables contain ripening agent and other things, through the breastfeeding affect the baby's health.

2. Breastfeeding mothers note: leeks, malt and other foods have the effect of milk, it is best not to eat. Make the baby allergic to food, such as oranges, onions, etc. will cause baby diarrhea, flatulence, in addition, the mother also need to more observation of the baby's skin whether there is a rash, to avoid eating after the baby will cause allergies to food.

3. During the menstrual period, mothers try to control the intake of salt, such as pickles, dried plums and other pickled things to eat less to avoid postpartum edema.

4. All food and drinks on the diet after cesarean section, it is best to eat warm, including fruits, it is recommended to use hot boiled water to warm before eating.