Pigskin is a kind of meat raw material with high content of protein, and it is very nutritious. Its protein content is 2.5 times that of pork, its carbohydrate content is 4 times that of pork, and its fat content is only half that of pork. It has important physiological health care effects on human skin, tendons, bones and hair. Let's take a look at the efficacy and practice of pickling pigskin!

Materials for curing pigskin

300g pigskin, pickled pepper, fragrant rice, celery, ginger and garlic, soy sauce.

Practice of Pickling Pigskin with Pepper

1. Cook pigskin in boiling water, add wine and salt, and remove and scrape off subcutaneous fat.

2. Slice cooked pigskin, garlic, shredded ginger, pickled pepper, rice spicy and celery.

3, saute ginger and garlic in the oil pan, add pickled pepper and rice spicy (afraid of being too spicy, you can not put rice spicy).

4. Add skin and celery. Add soy sauce, a little sugar, a little monosodium glutamate, stir-fry to taste, and take out the pot.

Effect of curing pigskin

1, promoting blood circulation and enriching blood: pigskin is sweet and cool in nature, and has the effects of promoting blood circulation to stop bleeding, nourishing essence and blood, moistening skin and brightening hair, and can be used for treating upset, sore throat, anemia and various hemorrhagic diseases.

2. beauty beauty: Collagen in pigskin has a special nutritional effect on skin, which can promote skin cells to absorb and store water, prevent skin from drying and wrinkling, and make skin plump, plump, smooth and smooth.

3. Improve immunity: Pigskin is rich in protein, fat and carbohydrates, which can supplement nutrition and improve immunity. Regular consumption can delay aging.

4, strong tendons and bones: pigskin is rich in collagen, collagen is an indispensable nutrient for human bones and muscles, can strengthen tendons and bones, but also promote the growth of hair and nails.