1. Nutritional balance: Breakfast should contain enough protein, carbohydrates, fat, vitamins and minerals to meet children's energy needs for the day.

2. Variety of food: Breakfast should include a variety of foods, such as cereals, vegetables, fruits, meats, and dairy products to ensure the intake of various nutrients.

3. Sugar control: Excessive sugar increases the risk of dental caries and obesity in children, so you should try to avoid giving your child foods that are high in sugar, such as candies and sweet drinks.

4. Avoid allergens: If your child is allergic to certain foods, they should be avoided at breakfast to avoid triggering an allergic reaction.

5. Pay attention to food hygiene: Make sure the food is fresh and clean, and avoid giving your child raw, cold, or spoiled food to prevent infection and disease.

6. Drink the right amount of water: Give your child the right amount of water at breakfast to help with digestion and detoxification.

7. Timing and Quantity: Adopting the habit of eating at regular intervals helps to develop good living habits.

8. Focus on taste and flavor: breakfast should be tasty and delicious to stimulate children's appetite and improve the acceptance of breakfast.

9. Appropriate increase in dietary fiber: dietary fiber helps to maintain intestinal health, you can increase the amount of children's breakfast vegetables, fruits and other foods rich in dietary fiber.

10. Avoid excessive grease: too much greasy food can easily lead to indigestion, affecting the child's appetite and health. Therefore, you should try to choose light and healthy ingredients for breakfast.