1. You can't eat with Chinese liquor

Chinese liquor is pungent and hot, which can promote blood circulation and dilate blood vessels. Chinese chives are pungent and warm, and have the effects of tonifying kidney, warming yang, activating qi and regulating blood. Eating a large amount of the two foods together is easy to cause gastrointestinal discomfort, especially for patients with gastritis, eating Chinese chives and drinking Chinese liquor is like adding oil to the fire, which leads to the recurrence of gastric ulcer and enteropathy.

2. You can't eat with honey

Leek is pungent and hot, and contains more allicin and sulfide, which is just the opposite of honey's effect. In addition, leek contains more dietary fiber, which can promote intestinal peristalsis, and honey also has the effect of moistening intestines. When both foods are used in large quantities, it will bring discomfort to the body and easily cause diarrhea.

3. You can't eat with spinach

Like leek, spinach is a food containing more oxalic acid, and it is not easy to be oxidized and decomposed in human body. The products formed after metabolism can cause the imbalance of pH in human body, and it is easy to cause poisoning when eaten too much. In addition, spinach, like leek, also has the function of sliding intestines, and a large number of foods eaten together can easily cause diarrhea.

4. You can't eat with milk

Milk contains a lot of calcium, while leek contains more oxalic acid. If these two foods are eaten together in large quantities, oxalic acid will affect the absorption of calcium and cause nutrient loss.

5. You can't eat with beef

Beef can tonify the spleen and stomach, invigorate qi and blood, strengthen bones and muscles, eliminate phlegm and stop wind, while leek is pungent in taste and has the function of warming the middle warmer and helping yang. Both of them are cooked with hot food. If eaten together in large quantities, it will easily lead to the rise of deficiency fire.

Extended information:

Nutritional value of Chinese chives:

1. Chinese chives are excellent sources of iron, potassium and vitamin A, as well as general sources of vitamin C, because of their high water content of 85% and low calories. It has always been known as "the meat in the dish".

2. Chinese chives are rich in vitamins. The β -carotene in a bunch of leeks is just the energy needed for a day, but the vitamin C is one-third of the daily intake and the vitamin E content is also one-third.

3. Chinese chives contain more crude fiber.

4. The unique pungent smell of Chinese chives is formed by the sulfides contained in them. These sulfides have certain bactericidal and anti-inflammatory effects, which help the human body to improve its immunity and help the human body absorb vitamin B1 and vitamin A..

Edible efficacy:

1. Nourishing kidney and warming yang: Chinese chives are warm in nature and pungent in taste, and can be used to treat impotence, nocturnal emission, premature ejaculation and other diseases.

2. Benefiting the liver and strengthening the stomach: Chinese chives contain volatile essential oils, sulfides and other special components, emitting a unique pungent smell, which is helpful for regulating liver qi, stimulating appetite and enhancing digestive function.

3. Promoting qi and regulating blood: The pungent smell of leek has the functions of removing blood stasis and promoting blood circulation, promoting qi and guiding stagnation, and is suitable for traumatic injury, nausea, enteritis, hematemesis and chest pain.

4. Runchang laxative: Leek contains a lot of vitamins and crude fiber, which can promote gastrointestinal peristalsis, treat constipation and prevent intestinal cancer.

applicable crowd: the general population can eat it. Suitable for constipation, postpartum hypogalactia, cold constitution and other people.

taboo crowd: people with yin deficiency and excessive fire, eye diseases and gastrointestinal weakness should not eat more.

People's Daily Online-Is it easy to cause gum swelling and pain when eating leek and beef together? Leek can't be eaten with 6 kinds of food

Leek