Although India is chaotic, you should know that no matter where you go, there are situations where you are not acclimatized. Don't attribute the reason to "dirty" just because it is India. There are clean places and dirty places everywhere, perhaps because of your stomach.
India, like China, varies greatly from place to place, with a large number of cunning and honest people, and there is no uniform hygiene standard.
But remember the following: 1. As a tourist, your stomach will definitely not adapt to the Indian environment and diet, just like many ghosts who have just arrived in China will have diarrhea.
Therefore, before going to India every time, I began to take the gastrointestinal medicine of Enterobacter faecalis one week in advance, and began to adjust the colony status in the intestine in advance to adapt to the colonies from India that I had never touched before.
In the first few days after arriving in India, while continuing to take Enterobacter faecalis, normal dose of berberine was added, which decreased day by day after two or three days of stability.
2. The sanitary conditions of street snacks in all developing countries, including China, are very poor. At the same time, high-end restaurants in the same place are generally unlikely to have health problems.
Geographically, because I have only been to the north, it can be said responsibly that the health situation in Rajasthan is far better than other places in the north.
3. In India, there is an order to contact street food suggestions.
The first thing you can try is tea. Even if the tea stall on the street looks black, dirty and broken, it is cooked after all, and there will be no problem.
Followed by fried food, but the taste is really nothing to miss, just try it.
Next is cooked food such as cakes, including all kinds of sauces. Don't try it on the first day, it's not a big problem.
Finally, there are two kinds to pay special attention to: 1, which is made on site, and all kinds of ingredients are simply combined by hand and put directly into the mouth;
2. All the production processes need water, including ice, dipping in water and so on.
Most people sacrifice on these two foods, so it is recommended to take medicine in India for more than five days before trying.
By the way, everyone knows that you must drink bottled water in India, but please note that it won't be much more expensive to buy water in regular supermarkets, fast food restaurants and larger restaurants. Many shops on the street have problems with water. I once met a situation where the bottle cap was full of maggots.