Current location - Recipe Complete Network - Catering industry - Do pregnant women have light nutritious meal recipes to share?
Do pregnant women have light nutritious meal recipes to share?
The recipes for light nutritious meals include steamed bass, scrambled eggs with fungus, shredded pork with Pleurotus eryngii, moo Shu pork, scrambled eggs with tomatoes and so on.

1. Steamed bass: The cooking skill of steamed bass is mainly steamed vegetables with light taste. Steamed perch is one of the traditional famous dishes in Guangdong Province, with perch as the main ingredient. The cooking skills of steamed bass are mainly steamed vegetables, which are salty and fresh.

2. Scrambled eggs with auricularia auricula: it is a small stir-fry dish. The raw materials are eggs, auricularia auricula, cucumber slices, carrot slices, chopped green onion, Jiang Mo, minced garlic and so on.

3. Shredded pork with Pleurotus eryngii: It is a delicious dish. The main raw materials are Pleurotus eryngii, green pepper, lean meat, oil, salt, soy sauce, sauce, sugar and cooking wine. The main nutritional value is that it can improve human immune function.

4. Xu Mu Meat: Formerly known as Xu Mu Meat, it is a common traditional dish, belonging to one of the eight cuisines of Shandong cuisine and Confucius cuisine, and is often read as Xu Mu Meat and Alfalfa Grass Meat. Its dish is made of pork slices mixed with eggs and fungus, because the scrambled eggs are yellow and broken, similar to sweet clover.

5, scrambled eggs with tomatoes: it is a home-cooked dish made of tomatoes and eggs. It tastes sweet and sour, especially suitable for eating.