Have you ever heard of a low-carbon healthy diet? According to a questionnaire survey conducted by Tainan Health Bureau, 33% people don't know about low-carbon healthy diet, and 26% people think that low-carbon healthy diet is vegetarian. In fact, eating the right food and eating it all without wasting it is called a low-carbon healthy diet. In addition, the survey found that people under 65 years old, 438+08 years old and over 65 years old had a low awareness rate, and only 47% and 45% knew that zero kitchen waste was a low-carbon healthy diet, and the treatment of kitchen waste would increase energy consumption and was not environmentally friendly. So how much you eat in cooking is low-carbon. Tainan City Health Bureau pointed out that a low-carbon healthy diet does not mean not eating meat at all. Vegetarian food often contains a lot of processed food, so vegetarian food is not necessarily a low-carbon healthy diet. Usually eat more vegetables and less meat, and use white meat instead of red meat. That is to say, the sources of protein are mainly beans, white meat, eggs, fish and red meat. Try not to eat less processed food. Therefore, * * * Health Bureau of Tainan City began to promote low-carbon healthy eating mobile restaurants from 10 1, and encouraged the catering industry to adopt low-carbon healthy eating principles such as "on-site", "seasonal", "healthy", "moderate", "original ecology", "energy saving" and "less seasoning", and cooperated with various energy-saving diagnosis and improvement measures. Subscribe to the health Aloha audio-visual channel, read health knowledge more easily, and pay attention to your health every day! Line @ ID: @:/lohas/article/16551/Eat the right food, save energy and reduce carbon, and be healthy and environmentally friendly. Key words: low carbon, diet, health, original ecology, zero kitchen waste, vegetarian food.