Accompanying a meal to relieve fatigue is a cooking technique, which is to increase the variety and taste of catering dishes by combining ingredients with relatively lighter textures and flavors, in order to achieve the effect of relieving fatigue. In our daily dietary life, we often feel taste fatigue, or some meals are too greasy, heavy taste, make people feel uncomfortable. The cooking skills of accompanying meals to relieve fatigue can make your meals more suitable for the texture and taste, so that you can be more enjoyable in your eating life.

Another important role of accompanying meals with grease is to help people regulate their appetite and health. Too much greasy meal will put a burden on the body, which will easily damage the digestive system and cause indigestion and gastrointestinal discomfort, and will affect the health in the long run, so accompanying meals with greasy food is also a healthier way to eat. By trying to eat with food, we can also better control our own eating habits and form a healthier dietary life.

Accompanying meals is not only a cooking skill, but also a cultural heritage. In many traditional catering cultures, there are requirements for accompanying meals to relieve fatigue, such as the traditional Chinese food culture of "meat and vegetables", or Japanese cuisine, "small dishes with the same". These traditional cultures have been y rooted in people's daily dietary life and have become a way of life and cultural habits. Therefore, the accompanying meals to relieve fatigue can not only enrich our diet dishes, but also enable us to better understand the traditional culture and excellent cooking skills, which will help us to better understand the charm of dining culture.