Spanish mackerel, also known as mackerel, is big, thick and nutritious. The meat is delicate and delicious. Yantai people like to marinate Spanish mackerel, sun-dried salted fish, steamed or fried, which is fresh, salty and delicious and appetizing. Pomfret is the best marine fish, with high meat yield, regular arrangement of fishbones and no small burrs. It is basically "garlic clove" meat, and it is very delicious when steamed or braised.

Songjiang perch in Bohai Sea should be a good and rare species, but it is delicious to eat perch! Su Dongpo praised this kind of fish … but the discussion is of no value. I haven't eaten it for decades, but this kind of fish is also available in the Bohai Sea now! Fish is the food we often eat. Fish is rich in nutrition. Eating fish often has many benefits, including a lot of vitamin A, vitamin D, vitamin B1 and niacin. These are all nutrients that the human body needs. According to the past, gourmets said that five kinds of Shanghai fish in the world have a good reputation, namely eel, flounder, hairtail, yellow croaker and pomfret. At present, there are many kinds of artificially cultured fish for catering, such as perch and grouper.

In fact, as long as it is fresh, it will not be too bad to eat, at least it is much more delicious than freshwater fish. If you want to say which kind of marine fish is the best, there is really no standard answer. After all, everyone's tastes are different. Often, the marine fish that you feel good about, dry-fried yellow croaker: 2 kg of small yellow flowers, onion, ginger, salt, cooking wine, pepper aniseed water, oyster sauce, eggs. Add salt, onion, ginger, cooking wine, pepper and aniseed, simmer in water for two hours, then remove and control the water, and dry it with paper in the kitchen. First, it is delicate and delicious, and can be braised, steamed and fried. There is a sweet and sour hairtail in my video series, which tastes quite delicious. The specific firing steps are explained in detail in the video, so you can take time to watch it.

silver cod, ginger and onion are steamed with plastic wrap at the bottom, and the shredded onion, ginger and red pepper are steamed for six minutes on high fire, and then sprinkled with hot oil to steam the fish? Oil or pat some flour, fry in a pan, add some beef oil, fry and color, then ignite brandy to remove fishy smell and enhance fragrance, cover the lid and simmer over low heat.