It is recommended to steam before eating, because high temperature can kill bacteria on plants. Cooked food is recommended for the entrance, which is clean and hygienic and easy to digest and absorb.
Extended data:
Leek seeds are warm and slightly sweet, and have the effects of tonifying kidney, strengthening yang, nourishing liver and solidifying essence. It is mainly used for impotence, cold pain in waist and knees caused by liver and kidney yang deficiency, nocturnal emission, enuresis, frequent micturition, leukorrhagia and other symptoms caused by kidney yang deficiency.
The function of leek seeds:
1, which can improve immune function.
2. It can resist oxidation and aging.
3. Effect on reproductive system: It has the effect of warming kidney and strengthening yang.
References:
Baidu encyclopedia-leek seeds