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What is alkaline food?
Alkaline foods are mainly divided into: vegetables and fruits; Algae and nuts; Cereals and beans that have germinated.

Strongly alkaline foods: grapes, tea, wine, kelp, oranges, persimmons, cucumbers and carrots. Moderately alkaline foods: soybeans, tomatoes, bananas, strawberries, protein, prunes, lemons, spinach, etc. Weak alkaline food: red beans, apples, Chinese cabbage, tofu, cabbage, rape, pears, potatoes.

The more natural and fresh food, the stronger the alkalinity, while some processed foods, especially refined foods, are not conducive to human health. So sometimes for the sake of health, we can only compromise with the taste buds and give up some so-called delicacies.