1. Onion and ginger soup
If it is a cold and cough caused by wind-cold infection, onion and ginger slices can be used to boil water instead of tea, which can play a good role in relieving exterior symptoms and dispelling cold, and has a good therapeutic effect on wind-cold colds.
2. Mung bean soup
If you have symptoms such as sore throat and cough caused by wind-heat cold, you can cook with mung beans and tea, which can play a good role in clearing away heat and toxic materials and relieving wind-heat cold.
3. sesame oil mixed with eggs
After heating sesame oil, add eggs, then pour boiling water and stir well, and drink it while it is hot, which can relieve the cough symptoms caused by a cold during lactation.
4.glutinous rice and onion porridge
Cook porridge with glutinous rice. When the porridge is almost cooked, add a few onions to cook it and eat it on an empty stomach. It can also effectively relieve cold and cough symptoms.
5. orange peel ginger brown sugar tea
When breast-feeding women have cough symptoms caused by cold and cold, they can take it with orange peel and ginger water, add appropriate amount of brown sugar when drinking, drink it while it is hot, and then sleep and sweat under the quilt, which can effectively relieve symptoms such as cold, cough and headache, and also help to reduce fever.
Second, can you feed a cold and cough during lactation?
1. If the illness is mild, you can breastfeed.
If breast-feeding women have symptoms of cold and cough, and their condition is mild, they do not take medicine, but only take diet therapy to alleviate their condition, and they can continue to feed. But when feeding, you should pay attention to wearing a mask and isolate it from your baby to prevent it from being transmitted to your baby.
2. If the condition is serious, stop breastfeeding.
If a lactating woman has a very serious cold and cough and has a fever, she can't continue breastfeeding at this time, because some acidic substances will be produced in the milk at this time, which is not good for the baby's health. If you have started taking medicine because of a cold and cough, it is best to stop breastfeeding temporarily, because placing medicine will affect your baby's health.