Teach you how to make delicious and nutritious tripe mushrooms by yourself.
Burdock mushroom has high nutritional value and great medicinal efficacy, and its production time is month by month every year. It has high nutritional value, and has the functions of clearing away heat and vexation, nourishing blood, chasing wind and dispelling cold, relaxing muscles and tendons, promoting blood circulation, tonifying deficiency and refreshing. In daily life, tripe mushroom can be used to make soup, or it can be made into tripe mushroom with ham, fried tripe mushroom with garlic and fried tripe mushroom with celery. If eaten for a long time, it can improve resistance, relax muscles and promote blood circulation. To this end, should mothers learn the practice of tripe?
Boletus chicken soup for boys-promoting blood circulation, diminishing inflammation and nourishing.
Suitable for people: people who are weak and sick. Regular consumption can strengthen their physique and have a health care effect on the human body.
Ingredients: 1 broiler.
Accessories: 3 slices of ginger, appropriate amount of medlar, appropriate amount of salt, 4 pieces of red dates and appropriate amount of boletus.
Production steps: prepare fresh boletus and broilers, wash all the materials, put all the materials into the inner container of the rice cooker, add water until the whole chicken is submerged, and turn the rice cooker to the "soup" button; You can use it for 30 minutes, and the lid will be opened soon, and the delicious chicken soup will come to your nose.
Tripe with green pepper nourishes the spleen and stomach, and is rich in protein.
Applicable people: ordinary people can eat it.
Ingredients: 200g tripe.
Accessories: green pepper, ginger and garlic.
Production steps: cut green pepper into rings, dice ginger and garlic, put oil in a hot pot, add ginger and garlic and stir-fry until fragrant, add tripe and stir-fry green pepper for two minutes, and add appropriate amount of soy sauce, salt, pepper and vinegar to stir-fry evenly.
What are the precautions for eating tripe mushrooms?
1, production skills of tripe mushroom. When we cook delicious dishes with tripe mushrooms, we should pay attention to the fact that the water in which tripe mushrooms are soaked cannot be discarded, and many nutrients are dissolved in water.
2, the preservation method of belly bacteria. Burdock fungus should also be preserved, otherwise it will lead to mildew or deterioration. After buying it, spread it on the newspaper and dry it in the shade.
3. Selection skills of three bacteria. If you want to make delicious tripe mushrooms, you need to choose good tripe mushrooms. Thick, tender, mildew-free, moth-eaten and impurity-free, the quality is excellent.
4, tripe bacteria can not be eaten too much. The number of tripe mushrooms should be controlled. Although tripe mushroom will not get angry, it has the functions of clearing away heat and vexation, nourishing blood, chasing wind and dispelling cold, relaxing muscles and tendons, promoting blood circulation, tonifying deficiency and refreshing. However, extremes meet, and excessive consumption will affect your health. The correct way to eat is to eat in moderation for a long time.
Above, we told you about the daily eating method of tripe and the corresponding nutritional value. For people, tripe mushroom can be made into many delicious dishes, such as tripe chicken soup, green pepper tripe, etc., which can not only help people to promote blood circulation and diminish inflammation, but also nourish the body, enhance physical fitness, strengthen the spleen and benefit the stomach, which has many benefits to the human body. However, certain matters should be paid attention to when eating, so as not to cause unnecessary harm to the body.