Angelica sinensis is a common Chinese herbal medicine, which is sweet in nature and has the effect of enriching blood and promoting blood circulation. Taking Angelica sinensis in moderation after delivery is helpful to discharge lochia and replenish blood volume. Generally, the biochemical soup that pregnant women drink in the hospital after delivery contains angelica. Chicken is rich in protein, phospholipids and other ingredients, which can be easily absorbed by the human stomach and intestines, and help to enhance physical strength and keep fit.

Therefore, if the parturient eats the stewed chicken with Angelica in moderation, it can promote the recovery of postpartum body to a certain extent, but if breastfeeding is needed after childbirth, it is necessary to eat the stewed chicken with Angelica carefully.

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Why should we eat stewed chicken with angelica carefully when breastfeeding?

Angelica sinensis is a kind of Chinese herbal medicine, which contains hormones and has complex medicinal properties and components. Without the guidance of a doctor, it is impossible to accurately grasp the dosage of angelica sinensis. The efficacy and some components of Angelica sinensis may be transmitted to infants through breast milk, thus affecting their health and growth. Therefore, it is prudent to eat stewed chicken with angelica during lactation.

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How to eat stewed chicken with angelica during lactation?

1, stop eating stewed chicken with angelica. Under normal circumstances, if a small amount is taken, it has no effect on the baby. Don't continue to eat stewed chicken with angelica.

2. Stop breastfeeding. If pregnant women eat stewed chicken with angelica to breast-feed their baby, and the baby has discomfort such as crying and constipation, they should stop breastfeeding and go to the hospital for examination as soon as possible.

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Precautions for Stewed Chicken with Angelica sinensis

1, don't take it every day. Stewed chicken with Angelica sinensis is warm and has a strong effect of promoting blood circulation and enriching blood. Taking it every day may cause symptoms such as excessive internal heat and constipation.

2, should not eat more. Just eat a proper amount of stewed chicken with angelica. It is recommended to eat a small bowl 1-2 at a time. After all, angelica is a Chinese herbal medicine. Excessive use may cause fatigue, lethargy, gastrointestinal discomfort and other adverse reactions.

3, people with hot constitution are not suitable for eating. Disturbed, restless sleep, red tongue and dry throat, constipation and other heat syndromes. Don't eat stewed chicken with angelica. Stewed chicken with angelica is warm and dry, which may aggravate the symptoms.

4, people with a cold should not eat. During a cold, it is not recommended to eat stewed chicken with angelica. Stewed chicken with angelica belongs to nourishing soup, which is greasy. Taking it by patients with cold may aggravate the symptoms of cold or delay the recovery of cold.

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Stewed chicken with angelica sinensis

Ingredients: chicken 1 bird, angelica 20g, red dates 20g, medlar 15-20, peanuts 20g, 3 slices of ginger, and appropriate amount of salt.

1. Wash the chicken, cut into pieces, and wash it for later use.

2. Wash angelica, red dates, medlar, peanuts and ginger for later use.

3. Put the above materials into a saucepan and add a proper amount of water.

4. Cook on high fire for about 20 minutes, then turn to low fire until the chicken is cooked.

Season with a little salt before cooking.