There are many alkaline foods, such as tomato, zucchini, eggplant, kiwi, banana, orange, loquat, Siraitia grosvenorii, cantaloupe, watermelon, lettuce, spinach, mushrooms, lettuce, carrot, kohlrabi, Flammulina velutipes, yam, onion, lily, chrysanthemum, potato, black fungus, cauliflower, taro and so on.

In addition, bean products and dairy products are also foods rich in alkali, such as tender tofu, soybean milk, tofu, tofu, milk and so on. Some nuts such as chestnuts, almonds and walnuts also contain alkali.

Alkaline food is very common in daily life, and there are roughly several types:

In the first category of vegetables, most vegetables are alkaline, including Chinese cabbage, Chinese cabbage, chrysanthemum, oily wheat, Chinese cabbage and some other green leafy vegetables.

The second kind of fruits, most of which include apples, oranges, watermelons, peaches, pears and apricots, are alkaline fruits.

The third kind of nut. Walnut, almond and peach kernel are all alkaline nuts.

The fourth kind of bean products, milk, some bean skins and dried beans, are all alkaline foods.