How to cook tenderloin: roast tenderloin material.
Half a catty of tenderloin, a little salt, 2 tablespoons of cooking wine, ginger, onion, barbecued pork sauce, a little soy sauce and a little cooked sesame seeds.
working methods
1, half a catty of tenderloin, cross-batch into 7-8 pieces, beat with a rolling pin to about 3-4MM thick, a little salt, cooking wine, ginger, onion, two spoonfuls of barbecued pork sauce, a little soy sauce and meat, mix well and marinate for more than two hours until it tastes delicious.
2. oven 230? After preheating, bake in the oven for 15- 18 minutes. During this period, turn over, brush a little honey in the juice of the marinated tenderloin, and sprinkle a little cooked sesame seeds after baking.
skill
This lettuce leaf is not used for decoration, but for rolling meat and getting rid of greasy!
Cooking method of tenderloin: The recipe for frying spiced tenderloin is deep red, delicious and smooth.
material
Ingredients: 750g pork tenderloin,
Seasoning: egg white 60g, salt 1g, cooking wine 10g, soy sauce 10g, spiced powder 1g, onion 1g, sesame oil 5g, sugar 10g, pea starch 25g.
working methods
1. The tenderloin is made into a round stick, and the top is cut into thick slices of1.3cm.. Pat each tenderloin with a knife in the shape of a round copper coin, then put it in a bowl, add salt, egg white, cooking wine and starch, and stir and size it.
2. Heat the wok on the fire, first put the cold oil into the wok, pour it out, then put about 50 grams of oil, put the tenderloin pieces into the wok, fry until both sides are yellow, then add 250 grams of oil, and when the tenderloin is cooked, pour it into a colander and drain the oil.
3. Leave a little base oil in the original pot, cook the cooking wine, and add 25ml of soy sauce, sugar and broth. After boiling, pour the tenderloin into the pot, turn it over a few times, collect the thick soup, then turn the pot away from the fire, quickly add chopped green onion and spiced powder, turn it over a few times, pour in sesame oil and push it evenly, and serve.
How to cook tenderloin: Dry fry tenderloin with salt and pepper.
Ingredients: one catty of tenderloin, two spoonfuls of starch, egg white 1, one spoonful of cooking wine, one spoonful of flour and one spoonful of salt.
working methods
1. Cut the tenderloin into strips 1 cm wide and 2 cm long;
2. Take a big bowl and remove the yellow eggs to keep them transparent. Add starch, flour, salt and cooking wine and mix well to make a paste;
3. Put the tenderloin strips into the batter and hang a thin layer of paste;
4. Put the vegetable oil into the oil pan. When it is 80% hot, slice the tenderloin one by one and fry it in the oil pan until it is light yellow and slightly hard, and then take it out first.