Recently, the "red date loach fish soup" recommended by this column has the effect of preventing and treating dry and itchy skin. Many readers called to ask if there was any soup available in this regard. Because the temperature has been dry since the winter this year, the pine nut sesame pot in the pig's large intestine tastes mellow and delicious, which can prevent chapped skin, make skin tender and smooth, tonify kidney and replenish essence; It has a good effect on habitual constipation, especially for the elderly. Pine nuts are also called pine nuts. Traditional Chinese medicine believes that it can moisten the lungs and smooth the intestines, moisten the muscles and moisturize the skin, moisten the lungs and smooth the intestines, and strengthen the body and strengthen the brain. Sesame also has the functions of replenishing essence, enriching blood and nourishing kidney.

Ingredients: pine nuts, sesame 100g, dried tangerine peel 1 4, pig intestine1,and 3 slices of ginger. Cooking: wash pine nuts and dried tangerine peel respectively, soak them slightly, and remove the pulp from dried tangerine peel; Stir-fry sesame seeds in a wok with low fire; After cleaning the pig's large intestine, remove the fatty mucosa, marinate it with salt, rub it, and then wash it. Then put it in a casserole with ginger, add 2500 ml of water (about 10 bowl of water), cook for 2 hours with strong fire, and add appropriate amount of salt.