Vegetarian steamed stuffed bun with these, you can refer to:
1, mushroom stuffing: mushroom+tofu+Zizania latifolia+carrot+vegetable oil+monosodium glutamate+soy sauce+allspice powder+salt+chopped green onion+dried incense.
2, pumpkin stuffing: salt+monosodium glutamate+pepper oil+pepper+spiced powder+pumpkin+eggs (vegetarians can eat).
Leek stuffing: leek+salt+Jiang Mo+sesame oil+pepper+vermicelli.
4, tofu leek stuffing: tofu+peanut oil (sesame oil)+leek+tofu+salt (optional).
5. Chinese cabbage vermicelli stuffing: salt+vermicelli (or vermicelli)+Jiang Mo+pepper powder+chopped green onion+Chinese cabbage (Chinese cabbage).
6, cowpea stuffing: cowpea+salt+chopped green onion+Jiang Mo+pepper powder+cooking oil (steamed before use).
7. Zucchini stuffing (melon): Zucchini (choose the older one and knead it into strips)+salt+Jiang Mo+chopped green onion+cooking oil+pepper noodles.
8, Sanzhen vegetarian stuffing: Boletus+Tricholoma matsutake+vermicelli+Shanghai green+mushrooms+yuba+Chinese cabbage (fry them first)+salt+pepper+sesame oil.
9, mushroom kohlrabi stuffing: cabbage+vermicelli (winter powder)+mushrooms+salt+sesame oil+pepper.
10, carrot and cabbage stuffing: carrot+cabbage+salt+edible oil+sesame oil+pepper.
There are many kinds of wrapping methods, and you can adjust them according to your own taste.
What steamed stuffed bun is good for beef? What steamed stuffed bun is beef suitable for?
Speaking of eating this kind of food, I believe everyone is very interested. After all, food is the most important thing for people. There are many delicious foods in the world. Some people think that eating can make people happy, and some even think that eating is a very happy thing. Actually, this is normal. So what's delicious about beef buns? What kinds of steamed buns are suitable for beef? Let's take a look together.
Usually, we wrap beef with a little Chinese cabbage, which is crisp and refreshing, and beef with a little butter, so that the combination of the two tastes the best. At the same time, beef can supplement our nutrition from protein, and Chinese cabbage can provide us with dietary fiber. This kind of nutrition is also comprehensive, so beef with Chinese cabbage steamed stuffed bun is especially suitable for breakfast, especially for young people, and it can also be accompanied by a cup of soybean milk, which is more nutritious and delicious.
Beef can also be wrapped into buns with leeks, which are nutritious and contain vitamins, phosphorus, leeks and other nutrients. They are also considered to have the effects of tonifying kidney and strengthening yang. Eating leek and beef together can supplement rich nutrition and provide energy for the human body. However, it should be noted that beef and leeks should not be eaten more, so as not to cause internal heat in the mouth. It is recommended to take 3-5 tablets at a time.
Di Ruan He Sha Cai Bao steamed stuffed bun is delicious.
Steamed buns are one of the most common foods in everyone's life, and many people like to eat them at breakfast. With the improvement of people's living conditions, there are more and more kinds of steamed buns, especially the different fillings contained in them, which can meet the preferences of all kinds of people. So, what's delicious about soft ground and buns?
Soft ground and delicious buns are actually a matter of personal preference. Some people like soft grinding and chopped pork as fillings, and they can also make buns with mushrooms. Although it sounds ordinary, its nutritional value is still relatively high. Some people think that steamed stuffed bun is a fermented food, which is more nutritious than unfermented food such as pie and noodles. But in any case, pregnant women can supplement certain nutrition by eating steamed buns, which has no effect on milk secretion, so lactating women can also eat them, and fillings of different vegetables will have different effects.
Soft ground, commonly known as ground vegetables, is rich in protein, multivitamins and other nutrients and minerals, which can be eaten by pregnant women in moderation. For lactating women to eat steamed bread, we should pay attention to the following points: try to eat less leeks and steamed bread containing pungent spices such as pepper and pepper, so as not to affect the recovery and breastfeeding of pregnant women. In order to ensure a healthy diet, you can do it yourself and eat less takeaway or fast food buns. In addition, even if you like to eat steamed buns again, don't eat more. You should keep a balanced nutrition, eat more fruits and vegetables, and drink soup to promote milk secretion.
In short, although steamed stuffed buns are delicious, pregnant women should also control the amount so as not to cause gastrointestinal burden.
What's the best meat and steamed stuffed bun?
During pregnancy, the taste is easy to change, and there will be situations where you usually like to eat, but you don't want to eat when you are pregnant. In order to ensure adequate nutrition every day, you need to cook in different ways. The most common breakfast food is steamed stuffed bun, which is rich in stuffing, especially the steamed stuffed bun with pork, which is nutritious, delicious and juicy. But if you make your own buns, what kind of buns are the best?
Steamed buns stuffed with pork will taste delicious, because pork contains more nutrients such as protein, which is of high edible value. Suitable for stuffing with some vegetables and eggs, more suitable for pregnant women as breakfast. This is more comprehensive in nutrition. Common pork fillings are: pork vermicelli stuffing, pork cabbage stuffing, pork sauerkraut stuffing, pork fungus carrot stuffing, pork bean paste stuffing, pork onion stuffing and pork.
The meat used for steamed stuffed bun can be front leg meat, and the ratio with vegetables is preferably 1: 1 or 1:0.5. Steamed buns focus on meat flavor. If you put too much meat, it will taste greasy, and pregnant women will feel sick and want to vomit. Without meat, you will feel that pixel steamed bread is not delicious enough, so the proportion should be appropriate.