Raw materials:

Toona sinensis bud 1, 2 eggs.

Accessories:

5 grams of chopped green onion, 3 grams of Jiang Mo, 4 grams of salt and a little monosodium glutamate.

Exercise:

Prepare:

Wash the Toona sinensis buds, squeeze out the water, and cut into powder for later use; Beat the eggs into a bowl, add chopped green onion, Jiang Mo, salt and monosodium glutamate, and beat well.

Exercise:

1. Put the Toona sinensis bud powder into the egg mixture and mix well.

2. Heat the wok, put the oil to 60% heat, pour in the egg mixture and stir fry until cooked.

Tips:

1. Be careful when you want to scrambled egg rolls. It is best to use a frying pan or frying pan to make it, so that the omelet has a certain thickness. If you want to fry, just wave the spatula.

Toona sinensis is very tender, so the time for frying this dish should be short, and the eggs can be shaped.

Tofu mixed with Tofu with Tofu.

working methods

1, the tofu is steamed thoroughly in a cage, cooled and diced.

2. Wash the Toona sinensis buds.

3. Blanch the washed Toona sinensis buds with boiling water, drain the water, cut into pieces, stir-fry with sesame oil, mix with tofu, and season with refined salt and monosodium glutamate.

efficacy

Strengthening stomach and lowering blood fat are beneficial to obese people.

Scrambled eggs with Toona sinensis buds

working methods

1. Toona sinensis buds are washed, blanched with boiling water, fished out, rinsed with clear water, squeezed out and chopped.

2, eggs (2-3) into a bowl, pour wine, a small amount of water into the egg liquid.

3. Heat the wok and drain the oil. Turn to medium heat, pour in the egg mixture and stir fry. Add Toona sinensis bud, salt and sesame oil and stir fry.

skill

The content of nitrite in Toona sinensis is high, so you should choose tender buds when eating and blanch them before eating.

Toona sinensis bamboo shoots

working methods

1. Toona sinensis is blanched in a water pot and cut into small pieces 1cm long. Bamboo shoots are also cut into strips and blanched in a water pot.

2. Add oil to the wok, heat it, add onion and ginger to stir-fry until fragrant, stir-fry bamboo shoots slightly, stir-fry Toona sinensis together, add water to boil to get juice, add salt, sugar and chicken essence, stir-fry for 1 min, and serve.

There is an old saying that "Toona sinensis sprouts before the rain and shoots after the rain". Toona sinensis is best eaten in front of Grain Rain, and Grain Rain is usually around April 20th.

Fried Toona balls; 200 grams of pork, chopped into powder and Toona sinensis powder, eggs, 8 grams of soy sauce, and salt 2. 5 grams, sesame oil and wet starch (40 grams) are evenly mixed to form meatballs. Make the meatballs into raw meatballs, fry them in oil with low fire until golden brown, remove the oil control, and add pepper and salt.