Ingredients: 1 bag of milk; Chia seed10g; ; 30g of black sesame, walnut and black bean powder.

Preparation method of Jiaya seed milk black sesame paste

1, 10g chia seeds and 60ml milk, put them in the refrigerator one night in advance.

2. Add 30g (about two tablespoons) of black sesame, walnut and black bean powder.

3. After the water is boiled, introduce hot pure milk for two or three minutes.

4. Stir well and you can drink. After adding hot milk to neutralize, it can be eaten directly.