Today's menu, I just have something to tell you! Where to start gradually? It's really nutritious, with a faster video and less food, so you don't need Aauto kill, knead noodles or use any high-end kitchen supplies! Cut everything and stir it. The perfect combination of eggs and mango Melaleuca cake takes only two steps, which is very simple! Cut it into pieces and grab it by hand, which is fragrant and convenient ~ After cutting, you can see green awns with super-large particles, with the soft and waxy taste of the omelet, showing a mellow sweetness. After eating, I feel tender, sweet and not greasy. It turned out to be a carefully prepared breakfast for Eva, but I couldn't help eating a little more!

This time, the green awn is added, not only because its fruit is delicate and sweet, but also because it is the "king of subtropical fruits". It can not only regulate the spleen and stomach, but also nourish the skin. The composition of vitamin C far exceeds that of fresh fruits such as oranges and cherries. In the past, Rong Rong often mentioned that infants should be given vitamin D immediately, which is very helpful for the development of eyes. However, the vitamin D content of green awn is as high as 3.8%, and there is no doubt that the eyes are small and shiny. This kind of green mango cake will not get tired even if it is eaten for three days!

Green mango and egg filling cake 1- peeled mango. * Mango can be replaced by other fresh fruits, preferably sweet and sour. -2- Cross off the fruit. * I used about 70 grams of fruit here, and Jimei can be adjusted according to my own or baby's hobbies. -3- Beat raw eggs in a bowl, then pour in wheat flour. Ordinary flour will do, there is no special requirement. -4- Mix raw eggs and wheat flour. -5- Add diced mango and stir again. -6- Oil the cold pan and pour in all the egg liquid. Personally, if you use a slightly deeper pot, if it is shallow, the egg liquid will only float on the surface, or even overflow. -7- Cover the pan and fry in the pan until the egg liquid condenses. * Compared with other messy skins, the green mango omelet is easier to make, and the treasure moms must stare back and forth, without having to paste the bottom ~-8- side and then turn it over and fry it. -9- Both sides are cooked. Take it out and cut into pieces. -10- An omelet with a fresh fruit flavor. Just watching it will make your appetite big! Take a bite, smooth and tender to every corner of the mouth. In short, our whole family was attracted by it ~