Tofu is sweet, salty and cold, which can clear away heat and disperse blood. Eating with honey is easy to have diarrhea. At the same time, there are many enzymes, minerals, plant proteins and organic acids in honey. The harmful substances in tofu are not conducive to the biochemical reaction of human body.

2. Vegetables rich in vitamin C such as leeks.

Vitamin C is rich, which is easily oxidized by copper and iron in honey and loses its function. In addition, honey can relieve constipation, and leek is rich in cellulose to induce diarrhea, which is easy to cause diarrhea.

3. Soy milk

Protein in soybean milk will react with the organic acid in honey to produce precipitate, which cannot be absorbed by human body.

Taboos for eating honey:

1, hot water is not allowed.

Higher temperature water can indeed make honey melt faster, but research shows that natural honey containing active enzymes can't be heated above 60 degrees Celsius, otherwise the active enzymes will be denatured and inactivated at high temperature, destroying the nutrients and changing the flavor.

2, can't eat honey on an empty stomach

Honey contains a lot of sugar and is a sweet food. Drinking it will increase gastric acid secretion. If you eat honey on an empty stomach for a long time, it is easy to increase the acidity in your body. After a long time, you will have too much stomach acid and get gastric ulcer or duodenal ulcer. In addition, honey water should not be regarded as the first glass of water in the morning, because it can not effectively replenish the water of body cells and clean the environment in the body.

Refer to the above? People's Daily Online-The taboo of eating honey will hurt your health.