Pea tips are a high-quality, nutritious, safe, fast-growing and pollution-free high-end green vegetable. Moreover, there are many ways to eat pea tips, including stir-frying, making soup, cold salad, hot pot, etc. Pea tip egg soup is also a relatively common way to make it. This soup is delicious and nutritious. It can nourish the body very well when we eat it. It is also relatively easy to make and is a good choice for entertaining guests at home. , let’s see how to make it.
How to make pea tip and egg soup
Ingredients: eggs, pea tips, water
Seasoning: salt, MSG
Method: < /p>
1. Two eggs, beaten.
2. Heat the oil in the pot until it reaches 70% or 80% hot. Turn down the heat and let it cool slightly. When the temperature drops to 60% hot, pour in the beaten egg liquid.
3. Wait until the periphery of the egg liquid begins to solidify.
4. Use a spatula to turn the noodles over.
5. Quickly disperse.
6. Pour 2 large bowls of water. Boiled water is best.
7. Boil the soup over high heat for 3 or 4 minutes, then sprinkle in the pea tips.
8. Turn off the heat immediately and scald the pea tips with the temperature of the soup. Pinch a little salt, a little MSG, and start the pot.
Tips: Pea tips can be stir-fried with meat, steamed, or shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabuing.
Eating eggs is very good for moistening dryness, enhancing immunity, protecting eyes and improving vision. Moreover, eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. The protein is high-quality protein and has a repairing effect on liver tissue damage. Pea tips are rich in nutrients such as vitamin A, vitamin C, calcium and phosphorus. Therefore, drinking this soup can not only replenish water well, but also nourish and condition the body.
This soup can be eaten by the general population, especially for people with hot constitutions. Pea tips are a green, pollution-free high-end vegetable, and are also popular among ordinary people. Healthy vegetables. Therefore, we should eat it regularly in our daily lives and learn more other delicious and nutritious methods.