Nourishing medicine-Lily is named after Bai Lianhua. It tastes like yam. In addition to starch, protein, fat, calcium, phosphorus, iron, vitamin b 1, b2, C, carotene and other nutrients, it also contains some special nutrients, such as colchicine and alkali. These ingredients act on the human body, which not only has a good nourishing effect, but also helps patients with weakness, chronic bronchitis, tuberculosis, neurosis and so on. Moreover, the video of braised fish has certain curative effect on many cancers, and it is also a natural anti-tumor drug. Lily has the functions of moistening lung and relieving cough, protecting environment, copying newspaper pictures, nourishing yin and clearing away heat, clearing away heart fire and calming the nerves, and is mainly used for treating heart and lung diseases, such as lung heat, lung dryness and cough, hemoptysis and hematemesis, low fever, palpitation and insomnia. Hunan lilies in Hunan are cooked with meat, which is good in color, flavor and fragrance. The meat-fragrant lilies are mellow and the food has a unique flavor. In lily production, people can also make lilies into "pink lilies" and "glutinous rice lily porridge". In rural areas around Zhejiang, lilies are often made into soup and eaten in summer. Dried lily, lily powder, canned lily, etc. Conducive to visiting patients and respecting elders. Lily not only has high edible value, but also has high medicinal value. Lily was used in Chinese medicine as early as 2000 years ago. Commonly used lily medicinal diets include honey fried lily, lily fragrant rice porridge, lily dangshen pork lung soup, lily chicken soup, lily stew and so on. Health care usage: 1. For the tumor of roast chicken leg fort in Orleans, when treating lung cancer, nasopharyngeal carcinoma, skin cancer, malignant lymphoma or radiotherapy for these tumors, 200 grams of fresh lily, 20 grams of fresh yam 100, 20 grams of medlar, rock sugar 10, and 6500 grams of white rice are used. It is helpful to strengthen physical fitness, inhibit the growth of cancer cells and reduce the side effects caused by radiotherapy. 2. Chronic bronchitis, bronchiolitis, tuberculosis, cough, fever, expectoration and hemoptysis: 60g of fresh lily, 20g of tremella10g, 20g of shredded chicken and 50g of white rice are boiled into porridge, which has the effect of nourishing yin and moistening lung. 3. Neurasthenia and climacteric syndrome: Soak 90g of fresh lily for 10 hour, then stir-fry 20g of Ziziphus jujuba seeds, remove dregs and take juice, then cook with Baihe Contract and even drink soup, and the effect is good. 4. Insomnia, palpitation, mental anxiety, upset and melancholy: 80g of lily, 60g of lotus seed and 30g of mung bean are boiled and drunk together, which has the functions of clearing away heat and toxic materials, nourishing yin and calming the nerves. Because lily is cold, people who have a cold and cough in chronic gastroenteritis should not eat more. How to eat: add water to lily, cook until crisp and rotten, add appropriate amount of sugar, and make lily soup, which has the effect of calming the nerves. You can also cook glutinous rice, lotus seeds and jujube into eight-treasure porridge. Fresh lily has a natural bitter taste, and peeling a thin layer of lily can alleviate the bitter taste. Ingredients of eight-treasure rice: 500g of glutinous rice, 0/00g of seasoning lily, 0/00g of coix seed, 50g of honeydew melon strips, 50g of honey cherry, 50g of green shredded pork, 20g of orange cake, 40g of candied dates, 200g of sugar and 0g of lard100g. Cooking method: ① put lily and coix seed into a cage and steam until soft; Honey cherries, candied melon strips, candied dates, orange cakes and shredded green apples are all cut into 0.3 cm large particles. Clean glutinous rice, steam in a cage, mix with Coicis Semen, Lily, honey cherry, candied melon strips, candied dates, orange cakes, shredded green pork and melted lard, and put in a bowl. ② Put the bowl into a steamer, steam it with boiling water for about 10 minute, then turn it over and put it into a plate, and sprinkle with white sugar. The formula features of Lily Chestnut Soup: it tastes sweet and refreshing, and has the effects of clearing away lung heat, calming the nerves and refreshing the brain. Required materials: fresh lily100g, fresh chestnut meat100g, sugar150g, and wet starch 50g. Cooking method: Method: 1. Peel the lily, wash it and put it in a bowl with chestnuts. 2. Put 400 grams of water in the pot, bring to a boil, add steamed lilies and chestnuts, add 150 grams of sugar, thicken the sugar after it dissolves, and then put it in a bowl. Features: Sweet primary school students' handwritten newspaper has a refreshing picture, which has the effects of clearing away lung heat and calming the nerves. Lily lotus seed soup ingredients: half a bowl of dried lily, 250g of lotus seeds, and 6 bowls of clear water. Cooking method: add water and crystal sugar to lily and lotus seeds, and then simmer for 40 minutes. Stir-fry the lily and vegetables together, slice the potatoes and sweet peppers, mince the onion, and wash the lily for later use. Light the pan and pour in the oil. When the oil is hot, stir-fry the chopped green onion until fragrant, then add the potatoes and stir-fry for a while, then add the sweet pepper and continue to stir-fry. Finally, add lily and stir fry quickly, and add salt, chicken essence, sugar and cooking wine to taste. Jiang Tao Lily Pepper Bacon Slices Choose two lilies, smash them, blanch them with boiling water, and immediately put them in cold water. Take one green and one green, wash and slice, and slice a little bacon. First, put some oil in the pot, turn on the fire, fry the sliced bacon with yellow wine, then pour the lily and pepper slices into the pot, add some water, fry for 1-2 minutes, and then add salt, sugar and monosodium glutamate to serve. This dish is full of color, flavor and flavor. Lily bean curd soup fresh lily, peeled off the brown part and washed for later use. A box of tofu with fat inside is scalded with salt water to remove the beany smell. Cut into pieces the size of mahjong tiles, stir-fry shredded pork or minced meat in oil pan, add ginger juice and cooking wine, and add two bowls of fresh soup. After boiling, push in lily and tofu, then add seasoning, a little salt, sugar and chicken essence. Hook the glass and sprinkle a little pepper. Fried fish fillets with lily. Soak the dried lily in water for about 2 hours, and then drain it for later use. Slice the soft-shelled turtle, marinate it with a little salt, pepper and cooking wine for 10 minute, then mix it with starch and blanch it in boiling water. Chop the onion and ginger into powder, slice the sweet pepper, pour 2 tablespoons of salad oil into the pot, stir-fry the onion and ginger, then add 1/3 cups of water to boil, and finally add the lily, sweet pepper and turtle slices and stir-fry for 2 minutes. Before taking out the pan, add salt and sesame oil to taste and stir well. Lily Sydney soup lily 30 grams, Sydney 1, appropriate amount of rock sugar. Soak the lily in clear water for one night, then pour the lily together with clear water into the casserole the next day, add half a bowl of clear water and cook for one and a half hours. Lily is rotten, add peeled and diced Sydney and rock sugar, and cook for another 30 minutes. Lily yam porridge takes lily 10g, Chinese yam 30g, rice 30g, and appropriate amount of rock sugar. Wash yam, peel and slice fish porridge. After the rice is washed, put it into the pot with yam, add water to cook porridge, and add washed lily when the porridge is almost cooked. When the porridge is cooked twice, add rock sugar and let it cool before eating. Stewed Lily in Pig Lung Wash the pig lung, cut it into pieces, add lily, cooking wine and a little salt, stew it in a steamer for about an hour, and eat it while it is hot in the morning and evening. This dish has the dietotherapy effect of moistening lung, relieving cough, clearing heart fire and calming nerves, and is especially suitable for chronic cough, lung heat cough and lung dryness cough. However, people with cold and cold should not eat it. Lily quail eggs: after the quail eggs are cooked and shelled, they are put into the egg paste made of eggs, steamed in a cage for 15 minutes, cooled slightly, taken out as a whole and put into a pot, and cut vertically and horizontally as they are; Lily took off her coat and became scattered pieces. After washing, she put it in the oil pan, stir-fried until cooked, and put it around the custard. Leave a little base oil in the original pot, add salt, soup stock and water starch to make it thin, pour it on the dishes in the basin and sprinkle with chopped green onion. Characteristics of jujube porridge: This kind of porridge is especially suitable for women. Jiangmi Ganping can replenish qi and stop sweating. Lily tastes bitter, slightly cold, clearing away heat and calming the nerves, treating deficiency fire and benefiting two tones. Supplemented by the sweetness of red dates, it can nourish the heart, replenish blood and soothe the nerves. It can be used for treating autonomic nervous disorder and climacteric syndrome, clearing away fire, calming nerves and treating insomnia. Ingredients: 30g of glutinous rice, 9g of lily, 0/0 pieces of red dates/kloc, and proper amount of sugar. Production method: 1. First, soak lily in boiling water once to brew some bitterness. 2, rice washed clean, lily, red dates slowly simmered into porridge, add the right amount of sugar. Lily and jujube porridge is a kind of porridge, especially suitable for female friends. Jiangmi Ganping can replenish qi and stop sweating. Lily tastes bitter, slightly cold, clearing away heat and calming the nerves, treating deficiency fire and benefiting two tones. Supplemented by the sweetness of red dates, it can nourish the heart, replenish blood and soothe the nerves. It can be used for treating autonomic nervous disorder and climacteric syndrome, clearing away fire, calming nerves and treating insomnia. Stir-fried lily fish: ingredients: sturgeon meat 150g. Ingredients: lily. Seasoning: salt, monosodium glutamate, chicken essence, pepper, cooking wine, sugar, sesame oil and starch. Practice: cut the sturgeon meat into minced fish, brew it into a good lily, and blanch it in boiling water; Put the seasoning into a pot and beat it into juice. Pour it into the lily wrapped in fish, add a little starch and mix well, then pour in sesame oil. Peach and peach are sour and sweet, and delicious and refreshing. Fruit is red in white, seafood is smooth in white, and the color is as light. Ingredients: peaches, scallops, onions, lilies, peas, bean powder, salt, etc. Practice: 1. Peel and cut peaches, and cut peas and onions. After slightly pickling the belt with seasoning, water it and oil it. 2. Stir-fry peas first, then stir-fry scallops and peaches, add salt and a little seasoning powder to taste. Key points: don't choose peaches that are too ripe, or they will be "a mess" when fried; Pay attention to the heat when frying, pay attention to the "pot gas", fry for three or four minutes on high fire, and it will be cooked. Eight Fresh Winter Melon Cups There is an "eight-treasure winter melon cup" in traditional Cantonese cuisine, and meat such as ham is often used in the dish, which is rather greasy. After improvement, the "eight treasures" of fresh lotus seeds, fresh yam, fresh fruit, fresh lily, ginkgo, fresh mushrooms, scallops and shrimps are used instead of the "eight treasures", which is delicious when combined with the above-mentioned old fire soup. Ingredients: fresh lotus seeds, fresh yam, fresh fruit, fresh lily, ginkgo, fresh mushrooms, scallops, shrimps and wax gourd. Practice: 1. Remove the capsule and core of wax gourd, and stew with the belt meat for later use. 2. Boil "Baxian" with good old fire soup and pour it into the wax gourd bowl. Celery lily material: lily 30g, celery 300g, cashew 30g, vegetable oil, ginger slices, chopped green onion, salt and cooking wine. Practice: Soak lily overnight in advance, remove impurities, wash, remove celery leaves and old terrier, and cut into pieces. Take out the oil pan, fry cashews first, then add ginger slices, and the chopped green onion will be fragrant, then add celery. Sprinkle a little chicken essence out of the pan and serve. If you invite friends to eat, it will look beautiful. Pour a little sesame oil when cooking, and the color will look much better. Yuzhu chicken feet soup raw materials: chicken feet 12, ribs 12 (about 480 grams) chopped, 22 lotus seeds (about 80 grams), lily, yam and Euryale ferox 65438. Practice: 1, Hu Aishan, Euryale ferox seed and Polygonatum odoratum washed. 2. Soak lily and lotus seeds in clear water for 40 minutes respectively. Remove lotus seeds from lotus plumule, and boil them in boiling water for 5 minutes respectively with lily, then take them out and wash them. 3. Wash chicken feet and ribs, blanch in boiling water for 5 minutes, remove and wash. 4. Boil 12 cup (or appropriate amount) of water, add chicken feet, ribs, red dates, ginger, Polygonatum odoratum, yam and Euryales, and boil.

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