Materials: dried tremella fuciformis 15g, fresh lily 120g, 2 bananas, 5g of Lycium barbarum. Seasoning: rock sugar 100g, water 3 cups.
Exercise:
1. Soak dried tremella in water for 2 hours to remove old terrier and impurities, then tear it into small flowers, add 4 cups of water, steam it in a steamer for half an hour, and take it out for later use.
2. Remove the fresh lily and wash it, and remove the old pedicel.
3. Wash and peel bananas and cut them into small pieces of 0.3 cm.
4. Put all the ingredients in a saucepan, add seasoning and steam in a steamer for half an hour.
Second, banana rock sugar soup
Ingredients: banana 1 root, appropriate amount of rock sugar, dried tangerine peel 1 tablet.
working methods
(1) Peel the banana, cut it into 3 sections, soak the dried tangerine peel, and remove the white.
(2) Put bananas and dried tangerine peel into a pot, add appropriate amount of water, and cook with slow fire for 15 minutes, add rock sugar, and cook until the sugar is dissolved.
This soup can moisten the intestines and relieve constipation, moisten the lungs and relieve cough. Dry colon, constipation, etc.
Mocha banana latte
Ingredients: banana, milk, chocolate sauce, coffee.
1. A banana (if the fruit of the company lunch that day is banana, I will make banana mocha coffee, usually two large cups).
Chop bananas, grind them into mud, add 40 ml of milk and 20 ml of chocolate syrup, stir them thoroughly, and put them in the microwave oven for 3 or 4 minutes at high temperature until they become sticky. (Chocolate syrup is added according to personal preference. I don't usually add much because bananas are sweet. If you like mocha, that's another matter. )
2. Coffee (freshly ground by the company coffee machine)
3. Pour the banana chocolate milk paste into the coffee, stir well, and a cup of mocha banana latte is finished, which is sweet and delicious:) If you want to drink it chilled, put it in the refrigerator.
Baked banana with sesame cream
Ingredients: 4 people: 8 bananas, 2 tablespoons of unsalted cream, honey 1 spoon, sesame seeds.
1. Melt the unsalted cream in a microwave oven at high temperature, add honey and stir thoroughly. Cut the bananas into 2.5 cm thick wheels, and then string them one by one with long sticks.
2. Brush all the surfaces of the banana with cream, then put it in the oven, bake for about 6 minutes, take it out while it is hot and sprinkle with sesame seeds.
Banana honey milkshake
Preparation: Take half a peeled banana, 1 teaspoon honey, 50g uncooked cereal, 250ml iced milk (skim milk can be used instead for dieters).
Tool: mixer
Production begins: Put cereal, milk and bananas into a blender, finally add a spoonful of honey, start stirring for 1 min, then take it out and pour it into a beaker.
A cold banana honey milkshake will be ready. Remember to suck with a thick straw.
I like to drink in the morning and make breakfast, which can have a laxative effect and is very effective; Drink in hot weather, make iced drinks, and cool off the heat.
The practice of white meat banana
Main ingredients:
200 grams of pork fat and 500 grams of bananas.
Composition:
Sugar 100g, 2 eggs, 50g dry starch, cooking oil 1000mg (oil consumption 100g).
Exercise:
1, cut the fat pork into chunks 5 cm long, 3 cm wide and 0.2 cm thick. Peel bananas, stir them into mud, add 50 grams of white sugar, and mix well to make stuffing.
2. Spread the fat flat on the chopping board and spread the banana stuffing on the wide side of the meat slices. Roll it up, seal it with egg liquid, add dry starch, water and cooking oil to the remaining egg liquid, heat it, fry it in oil until golden brown, take it out, and sprinkle with white sugar.
Method for making wonton banana roll
Raw materials:
12 wonton skin, 1 banana, 1 tablespoon flour, 2 tablespoons water.
Seasoning:
2 tablespoons salad dressing and 0.5 tablespoons tomato sauce.
Exercise:
1. Peel the banana, cut it in half first, and cut 6 slices in each section, a total of 12 slices for later use. Flour and water are mixed into batter.
2. Take a piece of wonton skin and smooth it, put the banana section on the diagonal, roll it up, then coat it with batter and seal it, coat a little batter on both sides, press the opening tightly for later use, and mix the seasonings well for later use.
3. Preheat the oven to 180-200 degrees Celsius, put the wonton banana roll in, bake it for about 15 minutes, take it out, put it on a plate and dip it in seasoning.
Practice of preserved banana meat
Raw materials:
200g of lean meat, banana 1 root, 2 eggs, 3 teaspoons of refined salt, 0.5 teaspoon of dried starch, Shaoxing wine and broth, monosodium glutamate 1 teaspoon, tomato juice and sugar 1 tablespoon, 2 teaspoons of pepper and sesame oil, and 500g of vegetable oil.
Exercise:
1. Clean the lean meat and chop it into a velvet shape, mix it with salt until it is gelatinized, add eggs and dried starch and mix until it becomes thick, and the meatballs are as big as longan, then press them into a round cake, steam them in a cage and pat the dried starch.
2. Peel the banana, cut the banana meat into 3 pieces, cut into prismatic pieces, mix well with the eggs, pat dry the starch, fry it in vegetable oil until it is hard, and scoop it up around the edge of the dish.
3. Put the oil in the wok, heat the oil to 40%, fry the cake, and drain the oil with a large filter. Boil Shao wine with the remaining oil in the pot, inject broth, season with refined salt, monosodium glutamate, sugar and tomato juice, sprinkle with pepper, add meat pie and cover. When the juice is nearly dry, add sesame oil and mix well, and put it in the middle of the dish.
Practice of Banana Lily Tremella Soup
Materials:
Dry tremella 15g, fresh lily 120g, 2 bananas, 5g of Lycium barbarum, seasoning: rock sugar 100g, and 3 cups of water.
Exercise:
1. Soak dried tremella in water for 2 hours to remove old terrier and impurities, then tear it into small flowers, add 4 cups of water, steam it in a steamer for half an hour, and take it out for later use.
2. Wash the fresh lily and wash off the old pedicle.
3. Wash and peel bananas and cut them into small pieces of 0.3 cm.
4. Put all the ingredients in a saucepan, add seasoning and steam in a steamer for half an hour.
Features:
This soup has the effects of nourishing yin and moistening lung, promoting fluid production and moistening intestine.
||||| Idle people answer:
Coriander is just a side dish or seasoning dish. If people like to eat it, such as Fuzhou people, they like to eat fried rolls raw. Because of the unique fragrance of coriander, coriander not only does not prevent insects, but also repels insects. Coriander is clean. Wash it and you can eat it. If cooked too well, it is not delicious without fragrance, because the fragrance of coriander is volatile and will volatilize at high temperature.
||||| Ross replied:
Banana pie
Raw materials:
Mixed crispy noodles-200 g; Sugar-100g; Huang Qilin-200g; Jam-a little; Round cake-1; Cream cream-a little; Banana-500g
Exercise:
(1) Make the mixed crispy noodles into a disc with a diameter of 20 cm, spread it in a basin, poke a few nail holes in the dough blank, send it into the oven, adjust the temperature to 240 degrees Celsius, bake for 20 minutes, and take it out of the oven after the dough is brown and cool thoroughly.
(2) Spread a layer of jam on the baked dough embryo, spread round cakes and spread yellow ice cream. Sliced bananas and sugar are mixed well, and one slice is pressed into a radial shape, and the number is neatly placed on the yellow ice cream. Frame the lace and decorative patterns with cream paste.
(Note): The method of making other fruit pies is basically the same as above, except that the fruit varieties are replaced with other fruits.
Fried banana pie
raw material
Ingredients: 4 bananas and 2 eggs.
Ingredients: starch, vegetable oil and refined sugar.
practice
1. Peel the banana and cut it into small pieces of about 1 cm.
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2. Shell the eggs and beat them well. After beating well, add appropriate amount of starch and beat well. Pay attention. Don't be too dry. Then put the cut bananas in, and cover the banana blocks with a layer of freshly made stuff.
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3, and then wrapped in a layer of slag.
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4. Put oil in the pot and heat it to 30% heat. Pick up banana slices one by one with chopsticks and fry them in the oil pan until golden brown.
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5. Take it out and put it on a plate. Sprinkle refined sugar on it while it is hot. When it gets cold, delicious snacks will be ready.
Method for making banana slices
(1) Material selection: Bananas used to make banana slices should be completely mature, free from diseases, pests and rot, washed, peeled and cut into 0.5 ~ 1 cm slices.
(2) Ingredients: banana 10, milk powder 1, water 5.
(3) Production: firstly, milk powder is mixed with water, and banana slices are poured in, and fully stirred, so that all banana slices can be adhered with milk powder.
Put the stirred banana slices into a dryer, heat and dehydrate at 80 ~ 100℃, and take them out of the container when the water content of banana slices is 16% ~ 18%. In order to take it out of the heated container, some vegetable oil can be coated on the bottom of the container before loading.
(4) Frying: put the roasted banana slices into vegetable oil at 130 ~ 150℃ and fry until brown, and the crispy and delicious finished product is obtained after taking out the pan.
Banana cake
(a) the required materials:
Eggs ... four.
Sugar ... 80 grams
Low gluten flour ... 120g
Salt ... 1/4 teaspoons
Banana meat ... 240 grams
(2) Practice steps:
1. Preheat the oven to 180 degrees.
2. When baking, put it under the oven for about 40 minutes.
3. The back pressure of banana meat will rot with a spoon.
4. Add sugar to the eggs, heat them in a steel basin, and stir them with an egg beater until the egg liquid is slightly warm.
5. Beat with electric egg beater for another 3 minutes until it is thick and white.
6. Sift in the flour and mix well.
7. Pour in the corn sauce and mix well. Pour into two models and smooth them, then bake them.
Banana rock sugar soup
Ingredients: banana 1 root, appropriate amount of rock sugar, dried tangerine peel 1 tablet.
working methods
(1) Peel the banana, cut it into 3 sections, soak the dried tangerine peel, and remove the white.
(2) Put bananas and dried tangerine peel into a pot, add appropriate amount of water, and cook with slow fire for 15 minutes, add rock sugar, and cook until the sugar is dissolved.
Banana milk type
Peel a banana, break it into several pieces, put it in a shaking cup, add some yogurt and shake it for a few seconds, then add a bottle of yogurt, shake it for a few seconds, and pour it out, and you can make a delicious banana milkshake. Bananas can also be replaced by soft fruits such as strawberries, kiwis and peaches. If you add a little honey, the taste will be more delicious.
If you add a small amount of smoothies in summer, it will be even better!
Crispy banana
Take a large bowl, add flour, salt, baking soda and water and mix well, then add some oil and mix well to make a crispy paddle; Peel the banana, fearing that it will not be cooked halfway, so cut it into three long hob blocks and mix well with dry starch; The oil pan caught fire and burned to 60% heat (it will rot if it takes too long! Really), dip banana slices in crispy paddles, fry them in a pot until golden brown, and then take them out and put them on a plate.
Banana and ham dishes:
Formula: 2 bananas, 2 slices of ham, 1 tomato, mustard oil, wet starch and refined vegetable oil.
Exercise 1. Coat the ham slices with mustard oil, then add peeled bananas, roll them up, coat the joints with wet starch and put them in the oven.
2. Wash tomatoes, remove pedicels, slice them, fry them in oil on both sides, and put them on a plate with roasted banana ham.
Fried banana balls
Materials:
1, two bananas
2. One tablespoon of flour and four tablespoons of glutinous rice flour.
3. About two tablespoons of crumbs.
Exercise:
1. Peel the banana, cut it into small pieces, put it in a bowl and press it into mud, add flour and glutinous rice flour, stir it evenly, take a certain amount of banana puree with a stainless steel spoon, wrap it with bran, and gently compact it by hand. (Because banana puree is very thin, you can only take it with a stainless steel spoon, wrap it in bran and pick it up with your hands. )
2. Put oil in the pot and heat it to 40% heat. Put the banana balls in the oil one by one and fry them slowly on low heat. When they turn golden yellow, take out the drained oil, put it on a plate and dip it in blueberry sauce.
Korea banana
Ingredients: 3 bananas (weighing about 450g). Egg white 150g, fine sand 125g. 2 grams of osmanthus. 50g of dry starch, 20g of wet starch, white sugar and Korean bananas.
Ingredients: 3 bananas (weighing about 450g). Egg white 150g, fine sand 125g. 2 grams of osmanthus. 50g of dry starch, 20g of wet starch, 50g of white sugar, and 0/500g of cooked lard (actual oil consumption is 150g). & ltBR & gt
Features: crispy outer layer, soft inner layer, sweet taste, suitable for all ages.
How to make it: peel bananas. Divide in pairs and dip both sides with dry starch. Mix osmanthus fragrans and fine sand, divide into three parts, knead into strips as long as bananas, and put them on half of bananas respectively, and press the other half of bananas: cut into 3 cm long sections and put them on a plate sprinkled with dried starch for later use. Heat the wok with high fire. Add lard, while whipping the eggs to foam, mix 40 grams of humidified starch and dry starch into an egg bubble paste. When the oil temperature reaches 60% heat (about 132℃), remove the pan end from the fire, mix the banana pieces with the egg bubble paste, fry one by one, move the pan to medium heat after putting it away, and pour hot oil with a spoon. When the oil temperature rises to 70% heat (about 154℃), leave the fire, spray it to the outer layer slightly Huang Shi, take it out with a colander, drain it, put it on a plate, and sprinkle with white sugar.
Banana orange juice
Ingredients: fresh banana100g, orange100g, honey 300ml.
Method: Peel bananas, mash them, wash oranges, mash them to get juice, make orange juice into banana puree, and add honey to mix well.
Fried banana clip
Materials: banana 1000g, sugar 150g, starch 100g, peanut oil 1000ml, bean paste 125g, egg white 150ml.
Practice: Peel bananas, cut them into rectangular pieces, evenly coat one-third of them with starch, cover them with a layer of banana slices, then spread a layer of bean paste stuffing, cover them with a layer of banana slices, and press them into banana clips by hand. In a bowl, use chopsticks to stir the egg whites into foam, then add starch and stir them into egg paste. Put the fire in the pan, add peanut oil, when it is half cooked, dip the banana clip in the egg paste, fry it in the pan until golden brown, take it out and sprinkle with white sugar.
Salad banana
The basic materials are bananas, apples, pears, cantaloupes and pineapples, and the seasonings are salad dressing, sugar and lemon juice.
Recipe practice 1, all fruits are peeled and diced for use. 2. Add the right amount of sugar and lemon juice to the salad dressing, mix well and mix into the diced fruit.
Banana yogurt ... baked bananas ... fried banana slices ... shredded bananas.
It seems to be worth studying. Next is Tingting:
Mocha banana latte
Ingredients: banana, milk, chocolate sauce, coffee.
1. A banana (if the fruit of the company lunch that day is banana, I will make banana mocha coffee, usually two large cups).
Chop bananas, grind them into mud, add 40 ml of milk and 20 ml of chocolate syrup, stir them thoroughly, and put them in the microwave oven for 3 or 4 minutes at high temperature until they become sticky. (Chocolate syrup is added according to personal preference. I don't usually add much because bananas are sweet. If you like mocha, that's another matter. )
2. Coffee (freshly ground by the company coffee machine)
3. Pour the banana chocolate milk paste into the coffee, stir well, and a cup of mocha banana latte is finished, which is sweet and delicious:) If you want to drink it chilled, put it in the refrigerator.
Fried banana
Ingredients: banana egg powder
Step 1: Make egg paste. Make a dough with two eggs and flour.
Tip: Pay attention to mixing the batter. First, mix flour and water into a paste. Add flour and water several times. When there is no acne inside, add the eggs and stir the acne back and forth.
Step 2: Add oil to the pot and bring it to a boil. Peel bananas and add batter. When the oil is boiled, fry it in a pot. Tip: When frying bananas, turn them over a few times to make them evenly heated and fry until golden brown.
The practice of sago banana porridge
Ingredients: sago, rock sugar, banana.
Step 1: Wash the sago first, then soak it in cold water for ten minutes, and then peel and cut the banana into pieces.
Step 2: Bring half a pot of water to a boil. After the water boils, add the rock sugar first and let it melt.
Tip: If you cook sago food next time, you need to add rock sugar, and then add rock sugar before sago, so as to ensure that sago tastes better.
Step 3: After the crystal sugar is dissolved, pour the soaked sago into the pot and start cooking sago.
Tip: stir the sago back and forth after cooking to avoid burning the pot.
Step 4: Wait until the sago is transparent, add the diced bananas and continue to cook for two minutes. You can turn off the fire and put the pot in two minutes. Let it cool before drinking.
Tip: When making fried bananas, it is best to choose raw bananas, and when making sago banana porridge, choose cooked ones.
Baked banana with sesame cream
Ingredients: 4 people: 8 bananas, 2 spoons of unsalted cream, honey 1 spoon, sesame seeds.
1. Melt the unsalted cream in a microwave oven at high temperature, add honey and stir thoroughly. Cut the bananas into 2.5 cm thick wheels, and then string them one by one with long sticks.
2. Brush all the surfaces of the banana with cream, then put it in the oven, bake for about 6 minutes, take it out while it is hot and sprinkle with sesame seeds.
Banana honey milkshake
Preparation: Take half a peeled banana, 1 teaspoon honey, 50g uncooked cereal, 250ml iced milk (skim milk can be used instead for dieters).
Tool: mixer
Production begins: Put cereal, milk and bananas into a blender, finally add a spoonful of honey, start stirring for 1 min, then take it out and pour it into a beaker.
A cold banana honey milkshake will be ready. Remember to suck with a thick straw.
I like to drink in the morning and make breakfast, which can have a laxative effect and is very effective; Drink in hot weather, make iced drinks, and cool off the heat.
I have been trying to make fruit jiaozi, and finally I have come to a conclusion that bananas are the best raw materials because they are sweet, sticky and not juicy.
Ingredients: refined flour, banana, proper amount of sugar, sesame paste, picked nuts (broken), sesame seeds, melted lard.
1. Cook bananas in boiling water or microwave oven at high temperature, chop them up, and mix them with white sugar, sesame paste, peach kernel, sesame seeds, melted lard and flour to make small squares of stuffing.
2. Add a proper amount of cold water to the flour and knead it evenly, take a small piece and knead it flat, then add the cut stuffing and seal it and knead it round.
3. Boil the water and put it in the glutinous rice balls. When cooking, don't burn too much. Jiaozi floats to the surface and can be fished out in a moment. If they are beautiful and fragrant, you can also sprinkle some sweet-scented osmanthus on the jiaozi, which is pleasant and sweet.
Bananas are delicious, but they have a short storage time. When you don't have time to eat, try banana yogurt cookies, which are delicious and simple and can be used as breakfast or afternoon tea.
Ingredients: 6 bananas, 250 grams of flour, 50 grams of honey, 4 eggs, 500 grams of milk, 250ML of Danone extra-strong yogurt and a little raisins.
1) Peel bananas and beat them into banana pulp with a blender.
2) Mix banana pulp, flour, honey, eggs, milk and raisins into thick flour pulp.
3) Take a flat-bottomed non-stick pan and put it on a small fire with little or no oil. Slowly pour in the batter until the bottom of the pot is full. Pancakes are fried until golden on both sides.
4) Pancakes like this. When eating, you can pour a little extra strong yogurt, which is sour and sweet, sweet but not greasy.
Banana cake
material
7 bananas
Glutinous rice 1 kg
Sugar 10
The way of doing things
Soak glutinous rice in water until soft and grind it into slurry.
Add bananas and sugar into a container, stir well and make a paste.
Then put it in a steamer and steam for 30 to 40 minutes on high fire.