The seed kernel of Ginkgo biloba, a tree plant of the Ginkgo family. Also known as white nuts and duck feet. Ginkgo, also known as ginkgo tree and Gongsun tree, is one of the oldest tree species in the world. It is a specialty plant of my country. It is cultivated in most areas such as Southwest and East China. Harvest mature fruits in autumn, remove the fleshy outer testa, wash and dry them, remove the hard shells for use or steam and fry them for later use. [Performance] Sweet, slightly bitter, astringent, warm in nature, slightly toxic. It can warm the lungs and replenish qi, relieve asthma and cough, reduce defecation, stop stagnation, stop diarrhea, and benefit the spleen. [Taboo] Suitable for: People with tuberculosis and cough, elderly people with weakness and asthma should eat it; women with physical weakness and excessive leucorrhea, middle-aged and elderly people with white and turbid spermatorrhea, frequent urination, and children with enuresis should eat it; it should be fried or steamed before eating. Contraindications: Ginkgo is slightly poisonous and should not be eaten regularly; children under five years old should not eat ginkgo. [Reference] Contains protein, amino acids, fat, carotene, vitamin B2, calcium, phosphorus, iron and trace amounts of hydrocyanic acid. [Use] Used for lung deficiency, wheezing and cough, asthma; qi deficiency or weak kidney qi, enuresis and frequent urination; spleen deficiency or both spleen and kidney deficiency, leucorrhea, white turbidity, and diarrhea. [Usage] Cooked food, or take into pills or powder. [Note] Do not eat raw. Don't eat too much cooked food. It is advisable to take 10~15g each time, otherwise it is easy to be poisoned. Ginkgo is poisonous and has been recorded since ancient times. Headache, fever, convulsions, irritability, vomiting, difficulty breathing, etc. may occur during poisoning. In addition, those with excessive phlegm and excessive pathogenic factors should not take it. When it is necessary to take this product due to both deficiency and excess, it can be combined with appropriate drugs. [Additional Recipe] 1. Stewed ginkgo with moxa: 10 fresh ginkgo, simmered, shelled and kerneled; 5g of Chen moxa, pounded into velvet, mixed with an appropriate amount of rice to make a dough, knead the ginkgo into it, wrap it with vegetable leaves, and simmer in the ashes fragrant. Only take ginkgo and eat it. 2 times a day. Originated from "Secret Yun Fang". Chen Ai in the prescription can warm the body and dispel cold. Ginkgo simmered with it can warm the lungs, replenish qi, relieve asthma and relieve cough. Used for lung deficiency and cold, wheezing and coughing. It is quite effective for those with mild chronic bronchitis and asthma due to deficiency and cold syndrome. 2. Ginkgo stewed chicken: 15g each of ginkgo kernels and lotus seeds, 50g glutinous rice, 3g pepper (slightly pounded); one black-bone chicken, remove the feathers and internal organs, wash, put everything into the chicken belly, and tie the outside with thread Set, add an appropriate amount of water, simmer until thoroughly cooked, add salt, and eat on an empty stomach. It can also be used with meals. Originated from "Collection of Simple Prescriptions". Ginkgo, lotus seeds, and glutinous rice can all replenish spleen and spleen. Ginkgo and lotus seeds can also reduce astringency and stop bleeding. Silky chicken is best at replenishing yin and blood. When used together, it can greatly replenish qi and blood, reduce astringency and stop stagnation. Eat with pepper to warm the stomach and strengthen the stomach. It is used for physical weakness, insufficient Qi and blood, tiredness after eating less, and white vaginal discharge. 3. Roasted egg white nuts: 2 to 4 ginkgo kernels, grind into fine powder; 1 egg, break one end into a small hole, put the ginkgo powder into the egg, and bake it on the fire. Take 2 to 3 times a day. This method has the effect of nourishing the spleen, astringing the intestines and stopping diarrhea. Folk medicine is used for diarrhea due to spleen deficiency in children. In addition, some people put ginkgo powder into eggs and cook them. It can be used for leukorrhagia caused by spleen deficiency. The quantity is large and the color is white. 4. Three-kernel porridge: choose 5 grams of white nuts, 10 grams of sweet almonds, 10 grams of walnut kernels, and 50 grams of japonica rice. First wash the three kernels, put them into a pot with water and cook for 20 minutes. Then add the japonica rice and cook until the rice is cooked. You can eat it. You can also add a small amount of rock sugar. Ginkgo has a sweet and bitter taste, astringes lung qi, relieves asthma and cough, and can also stop enuresis; sweet almond moistens the lungs and relieves cough; walnut kernel nourishes the kidneys and strengthens essence, warms the lungs and relieves asthma; japonica rice nourishes the stomach and regulates the heart.

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Thai ginkgo chicken

Ingredients: chicken legs; garlic seeds, celery, sweet orange, egg white, bay leaves; Lee Kum Kee Preparation of Thai sweet chili sauce, Lee Kum Kee selected dark soy sauce, salt, chicken essence, dry starch, water starch, cooking wine, white pepper, onion, ginger and garlic powder: 1. Cut the chicken legs into knife, add dark soy sauce, egg white, dry starch, etc. Slather the seasonings and set aside; 2. Cut celery and sweet orange; 3. Oil the chicken pieces until cooked, pour out and drain; 4. Add Lee Kum Kee Thai Sweet Chili Sauce, Lee Kum Kee Selected Dark Soy Sauce and other seasonings to the pot Simmer over low heat for 10 minutes with the rest of the ingredients, and finally put in the sweet orange slices and serve in a bowl. [1]

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Ginkgo is a nutritious high-grade tonic, containing crude protein, crude fat, reducing sugar, nuclear protein, minerals, crude fiber and A variety of vitamins and other ingredients. According to science, it is concluded that every 100g of fresh ginkgo contains 13.2g of protein, 72.6g of carbohydrates, 1.3g of fat, and contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, selenium, potassium, magnesium, etc. It contains a variety of trace elements and 8 kinds of amino acids, which have high edible value, medicinal value, and health care value, and have miraculous effects on human health. Ginkgo nuts contain a variety of nutrients. In addition to starch, protein, fat, and sugar, they also contain vitamin C, riboflavin, carotene, calcium, phosphorus, iron, Trace elements such as potassium and magnesium, as well as ingredients such as ginkgolic acid, ginkgool, five-carbon polysaccharides, and lipid sterols. It has dietary and medical effects such as replenishing lung qi, treating cough and asthma, stopping parasites, reducing stool, smoothing wrinkles, protecting blood vessels, and increasing blood flow. According to modern medical research, Ginkgo also has the effects of unblocking blood vessels, improving brain function, delaying brain aging in the elderly, enhancing memory, treating Alzheimer's disease and insufficient blood supply to the brain. Ginkgo has anti-aging abilities. The scientific influence in Germany and France was great.

In addition, ginkgo can also protect the liver, reduce arrhythmia, prevent fatal bronchoconstriction in allergic reactions, and can also be used to treat asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis. Regular consumption of ginkgo can nourish yin, nourish skin and resist aging, expand capillaries, promote blood circulation, make people's skin and face rosy, rejuvenated, and prolong life. It is a health food suitable for all ages and a special delicacy for entertaining state guests. The flavonoid glycosides and picrolactone in the seeds also have special preventive and therapeutic effects on diseases such as cerebral thrombosis, Alzheimer's disease, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, and brain dysfunction.