If you eat French food, you will find that beef soup is the most common soup. This soup has a particularly good effect of clearing the stomach. Why don't I s
If you eat French food, you will find that beef soup is the most common soup. This soup has a particularly good effect of clearing the stomach. Why don't I share it with you
The delicious way of beef soup 1,
material
Ingredients: beef 100g, 2 egg yolks, coriander, refined salt, soy sauce, broth, monosodium glutamate, onion and sesame oil.
working methods
1. Wash the beef, put it in a pot and add water to cook it, take it out, cut it into small pieces, put it in a bowl and marinate it in soy sauce for a while. Wash onion and cut into pieces, wash coriander and cut into pieces, and put them together in a beef bowl.
2. Put the egg yolk into an empty bowl and beat well.
3. Add the stock to the pot, bring it to a boil, pour in the egg yolk liquid, add salt, monosodium glutamate and sesame oil after boiling, push it evenly, and pour it into the beef bowl.
skill
trait
The taste is light, the soup is delicious, and it is home-cooked in Jiangsu.
efficacy
This soup contains more calcium and vitamin D, and is also rich in protein, which has the functions of promoting granulation, replenishing marrow, strengthening tendons and bones. It is suitable for health care in four seasons and is beneficial to physical fitness.
The delicious way of beef soup 2,
material
Beef, soy sauce, cooking wine, tomato, celery, potato, onion, salt, sugar and pepper.
working methods
1. Cut the beef into small pieces, blanch it and marinate it with soy sauce and cooking wine for more than half an hour.
2. Dice tomatoes, celery, potatoes and onions. The wok is hot, put oil in it, stir-fry the vegetables, put them in the stew pot, add beef, cook them together, turn off the heat after boiling.
3. Add salt, sugar and pepper and stew for more than an hour. It tastes very good. Sweet and sour.
The delicious way of beef soup 3,
Recipe introduction
Beef is rich in protein and amino acids, and its composition is closer to the needs of human body than pork, which can improve the disease resistance of human body. It is especially suitable for people who are growing and recuperating after surgery and disease to supplement blood loss and repair tissues.
material
Beef 150g, tomato 1, potato 1, oil, onion ginger, spiced powder, salt, cooking wine and chicken essence.
working methods
1, wash beef and cut into small pieces, blanch, wash tomatoes and potatoes, peel and slice.
2. Stir-fry shallots and ginger in hot oil, stir-fry beef, put cooking wine, spiced powder and 3 bowls of water in the pressure cooker 10 minute.
3. After15 minutes, pour the pressure cooker into the casserole, add tomatoes and potatoes, and simmer for 10 minutes.
Beef and potatoes are rotten, season with salt and chicken essence.
The delicious way of beef soup 4,
material
1 cooked beef tendon, 3 shallots, 50g tallow, 50g ginger, 3 shallots, 3 garlic kernels, 3000㏄ beef bone soup, 1 tsp spice, 4 star anise, 10g cinnamon, 5g fennel and 5g clove.
working methods
1. Cut the cooked beef tendon into small pieces; Wash onion and cut into small pieces; Washing ginger, peeling and mashing; Peel and chop red onion; Cut garlic into fine powder for later use.
2. Blanch the brisket in boiling water to remove dirt, take it out and drain it, and cut it into small pieces; All spices are washed with clear water and wrapped in gauze for later use.
3. Heat a pot, add a little salad oil to the pot, add sirloin and stir-fry until brown and dry, then add onion slices made by 1, stir-fry until golden brown with low fire, then add Jiang Mo and chopped green onion and stir-fry for about 1 min, then add bean paste and cooked beef tendon slices made by 1, and then.
4. Pour the method 3 into the soup pot and cook it with low fire for about 1 hour, and then take out the larger pieces of ginger, onion and spices.