1, the cooked dish is medium-ripe. In order to prevent the repeated loss of vitamins, it is best to cook the food only half-cooked when eating. You can take out the food when it is half cooked, and eat the rest when it is cooked.
2. Use utensils marked microwave oven. Be sure to choose a lunch box suitable for microwave heating. Such a lunch box will be marked with the words "microwave oven is suitable". The plastic is unmarked. Inferior lunch boxes are easy to dissolve substances into meals when heated. Some plastics may release some harmful ingredients when heated, polluting food and endangering human health.
3. Cover and heat. When heating, in order to prevent excessive evaporation of water, cover and heat. Under normal circumstances, the time to heat the box lunch in the microwave oven is controlled at about two minutes. If the food is not hot enough, put it in the microwave oven and turn it a little. If there is no bowl cover, wrap it with plastic wrap instead. You can also sprinkle some water on the surface of food.
4. The heating time should not be too long. Heating time should not be too long. If food is thawed or heated in the microwave oven, if you forget to take it out, if it takes more than 2 hours, throw it away to avoid food poisoning.
5, metal, paper, ordinary plastics, etc. Not suitable for microwave ovens, even if you only bring a little metal edge (such as some cups) or just a plastic film (such as a box of milk).
6, long-term use of microwave oven, put a bowl of water, add two spoonfuls of white vinegar (or fresh lemon juice), fire running for 3-5 minutes, not only can remove the odor in the oven, but also make the dirt in the oven soft and easy to remove. At this time, just clean the inner room with a rag.
7. The egg exploded. The microwave oven can't heat the eggs, because overheating inside the eggs will generate more pressure, which may explode if it is released due to external interference.
8. The microwave oven should be placed in a ventilated place, and there should be no magnetic substances nearby, so as not to interfere with the uniform state of the magnetic field in the furnace cavity and reduce the working efficiency. The microwave oven should be flat, away from fire and faucet. Do not cover the vents behind or on both sides of the furnace. It is best to keep a distance of at least 5 cm (2 inches) from the wall so that the hot air can be easily dissipated. Keep a certain distance from TV and radio, otherwise it will affect the visual and auditory effects.