Chinese cabbage is known as the "king of dishes" and is deeply loved by the masses. Only cabbage is fresh in the dish. Make a dish of Xiaoyi Wen cabbage for children, and eat it absolutely.
2. Porphyra
Porphyra is one of the most abundant seaweeds with rich nutrition and delicious taste. It is called "the pride of the rock". It is especially delicious when fried with eggs. Children who don't like vegetables can also eat a big bowl of rice.
Step 3: carrots
Carrots are crisp and delicious, and they are called "small ginseng". The carrots are steamed and eaten. They are original and delicious. Adults and children like to eat.
4. Stir-fried beans
Beans contain a small amount of carotene, and dried stir-fried beans are relatively cooked dishes.
5. Boiled eggs with potatoes
Eggs are often eaten in our daily life, and many children don't like them. Eggs and potatoes are so delicious that even children who don't like eggs can eat a big bowl.
6. Mushroom rape
Rapeseed, also known as oil cabbage, many people like to eat rapeseed but don't like it very much. Fried mushrooms with rapeseed are more fragrant than meat, and children can eat CDs every meal.
7. Sweet potato jiaozi
Sweet potato stew is a specialty of Henan province, and the stewed food is crystal clear, not only beautiful but also delicious. Is braised pork cold or fried? The more you chew, the more fragrant it is. Especially delicious, it is no exaggeration to say that it is more fragrant than meat.
8, casserole tofu
Tofu is called "vegetable meat". Many children don't like tofu very much. No matter what they do, they don't want to move chopsticks. Casserole tofu can make people feel like a big meal, and they can eat two bowls of rice at a time.
9. Hot and sour shredded potatoes
Hot and sour shredded potatoes are common dishes, especially delicious. It is also a national dish, which is loved by adults, children and the whole family.
10, stir-fry lotus root shreds
Lotus root is a kind of food that can be seen all year round. Lotus root is slightly sweet and crisp. It can be eaten raw or cooked, and a fried rice with lotus root silk is specially made for children.