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How do first-grade students arrange their daily schedule?

Family schedule for primary school students (Monday to Friday)

Morning

Get up at 6:50 a.m.

6:50-- 7:05—dressing + washing

7:05-7:30—eating breakfast

7:30-7:35—packing school bag, little yellow hat, water cup7 35:00 - 7:40 - Arrive at school, 11:20 - school is over

11:30 - 12:00 - Do your homework at home and recite chants 12:00 - 12:20 - Have dinner

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12:20-14:00 - Continue doing homework at home or go downstairs for free time with dad

Afternoon

Go to class at 14:00 - 16:20 --After school 16:20-16:30--Get home 16:30-18:00--Do homework and recite chants 18:00-18:20--Eat

18:20-19:30- Free time (you can recite an ancient poem)

Evening

19:30-20:00 - Arrive home

20:00-20:40 - Free Activity time (you can read extracurricular books) 20:40-21:00 - take off clothes and socks, tidy up, take a shower, brush teeth 21:00 - 6:50 the next morning - rest time

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1. Put your children to bed on time at 9 o'clock every night. If the child is not sleepy, let her go to the balcony to breathe fresh air. Take a deep breath and sit quietly for a while to relax her body and mind.

2. Suppress stimulation, such as not watching TV or movies before going to bed, not beating or scolding children, or forcing children to do things they don’t want to do. 3. Do not let children eat late-night snacks, strong tea, coffee, soft drinks and chocolate before going to bed; do not eat too much for dinner.