Morning sickness is a very common disease. When morning sickness occurs, it needs immediate relief. First, pregnant mothers need to release their emotions and don't have to invest any time and energy in this matter. Moderately diverting their attention can also reasonably relieve morning sickness, and some even take some drugs, so that the effect of stopping diarrhea will be better. Pregnant mothers will have poor appetite, nausea and vomiting during pregnancy for some reasons. Vomiting is also called morning sickness. If the situation is serious, it is necessary to alleviate the treatment according to some methods as soon as possible.
Eat less and eat more. At the beginning of pregnancy, it is not easy for the fetus to ingest a lot of nutrients. Pregnant mothers can choose their favorite foods, be careful not to overeat, try to avoid eating every day, eat less and drink more water, and eat more ingredients containing vitamins. Eat more original ingredients, you can eat more sugary and carbohydrate ingredients in the first trimester, such as soda cakes, bananas and apples. In addition, rice, plain yogurt, lemon juice, seedless watermelon and so on. It can also reduce morning sickness. Wonderful use of green lemon, the refreshing fragrance and strange smell of lemon can make many pregnant mothers relieve morning sickness. You can drop a small amount of lemonade on the towel and apply it urgently when you smell the pungent smell.
In the early pregnancy, because of the increase of estrogen, there will be early pregnancy reaction, nausea, vomiting, loss of appetite, drooling and other clinical manifestations. Because of individual differences, everyone's reaction is different, some people will be more serious, and some people will be less serious. In order to prevent and reduce the discomfort caused by morning sickness, it is recommended that you prepare some snacks around you, especially your favorite snacks. If you feel sick and want to vomit, you can chew them in your mouth, which will reduce vomiting.