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How should I adjust my diet after gastrorrhagia?
First, the diet of gastric bleeding 1, eat more liquid food, such as porridge, do not eat too much salt, and pickled food. Both of these things contain ammonium nitrite, which can induce and lead to gastric ulcer lesions. 2. Try not to eat celery, leek, pineapple and ham with more crude fiber; Don't drink coffee, wine, strong tea, etc. And drinks that are too sweet and sour, or drink less. If necessary, you should give up smoking and drinking. 3, the fruit can be considered to be light in taste and acid-free. Hard apples should not be the first consideration. Sydney bananas can be eaten less and have the effect of clearing the intestines. Second, winter tonic is a period of rest and recuperation, with less physical consumption. Choosing winter tonic can make drugs stored in the body and play a greater role. So winter tonic is determined by the natural characteristics of winter. However, in daily life, many people often lack the knowledge of dialectical tonic, not to mention tonic also has contraindications, so they have entered the misunderstanding of tonic. To sum up, there are roughly the following situations. The first is error compensation. If diabetics don't know that cream contains a certain amount of maltose, it is not suitable for them and they eat cream containing maltose by mistake. Some families have supplements, and if they don't eat them, they are afraid of overdue waste, so the whole family will make them up, and the result is counterproductive. The second is urgent repair. For example, some tumor patients heard that soft-shelled turtle can nourish and fight cancer, regardless of spleen and stomach weakness, eating a catty of soft-shelled turtle a day, leading to poor stomach and intestines; Some patients with dampness blocking the spleen and stomach used ginseng, which caused abdominal distension and was difficult to digest, so that they could not sleep at night and aggravated their illness. I met a patient with chronic gastritis and duodenal ulcer. On the solstice of winter, two branches of 35g sun-dried ginseng are stewed on hooves, regardless of whether the spleen and stomach can accept such a highly creamy supplement. Stomach bleeding the next day after taking it is really not worth the loss. The third is foreign subsidies. For example, it is believed that raw ginseng with low price is definitely not as good as more expensive American ginseng. Obviously weak and afraid of cold, but determined to eat imported American ginseng. As a result, the tongue coating is getting greasy and the physical condition is getting worse. Therefore, tonic must also be treated according to syndrome differentiation. The characteristics of tonic vary greatly with people's physique: ginseng nourishes yin, ginseng nourishes qi, pilose antler strengthens yang, and donkey-hide gelatin nourishes blood. Taking tonic medicine should be based on the principle of "deficiency makes up the deficiency, but actually diarrhea, leveling its surplus and making up its deficiency", and it must be supplemented every day, and it should be trickle. If the spleen and stomach function is poor, it will lead to loss of appetite, bloating and loose stools. , first regulate the spleen and stomach function, and then eat tonic cream. This is what Chinese medicine often says. In addition, you should pay attention to taboos during taking nourishing cream, avoid eating raw radish and drinking strong tea water. If you take ointment for relieving cough and resolving phlegm, clearing heat and cooling blood, you should avoid greasy and cold things to avoid dampness, phlegm and heat. When taking the ointment for clearing the liver and promoting diuresis and regulating the stomach, you should avoid spicy and irritating foods such as ginger, onion, wine, garlic and pepper. When taking ointment for expelling wind and dampness, warming channels and dredging collaterals, avoid eating cold food such as fruits, crabs and duck eggs. When you have a cold and fever, you should stop taking ointment. Iii. prevention of daily health care 1. We should always be vigilant. Patients with chronic liver diseases should know and master their current liver diseases, such as cirrhosis, esophageal or gastric varices, etc. Patients must follow the doctor's advice and guidance to avoid factors that induce gastric bleeding and avoid luck. 2. Take a reasonable rest and don't overwork. Patients with chronic liver disease can no longer meet the needs of full-load work because of insufficient liver function. So we should pay attention to rest, do what we can, and combine work and rest. Advocate walking, practicing Qigong, playing Tai Ji Chuan and other more soothing sports, which are not suitable for strenuous activities such as running fast and rushing. 3. Soften the diet and avoid roughness. Eating rough food may cut the varicose veins in the esophagus or the bottom of the stomach, causing bleeding. Pay attention to eat less and eat more, but don't be too full. You'd better chew slowly when eating. Food should be thin, soft and easy to digest, rich in nutrition and less slag. Patients should also ban spicy and fried foods. 4. Avoid drinking and use drugs rationally. Avoid contact with and eating toxic substances harmful to the liver, such as alcohol, certain drugs and chemicals. Aspirin should be used with caution to avoid inducing gastrointestinal mucosal bleeding. 5. Eat regularly, don't overeat and eat on time. Diet should be light, eat less spicy, fried, fried, spirits and other indigestible and irritating foods, eat more fruits, vegetables and fibrous foods, and drink more water. 6. Keep a good mood and don't be pessimistic. The stomach is one of the organs most affected by emotions. 7. Strengthening physical exercise is the key to treatment, such as jogging and playing Tai Ji Chuan. 8. Get enough rest and avoid staying up late and overworking. 9. Three meals should be regularly quantified, with a small amount of meals and no overeating. 10. Quit smoking and avoid the intake of alcohol, caffeine (coffee, strong tea, cola, cocoa), peppers, peppers and other irritating foods. The food should not be too sweet and salty, too cold and too hot. 1 1. Eat slowly, relax and take a break after dinner before you start working. 12. Live regularly, avoid staying up late, stay happy and reduce unnecessary troubles.