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What nutrition does green pepper have?
Green pepper can enhance people's physical strength and relieve fatigue caused by work and life pressure. Its unique taste and capsaicin can stimulate the secretion of saliva and gastric juice, stimulate appetite, help digestion, promote intestinal peristalsis and prevent constipation.

After eating pungent green pepper, the heart beats faster and the blood vessels in the skin dilate, which makes people feel warm. Therefore, Chinese medicine has the same view on it as pepper, and it has the theory of warming the middle and lowering qi, dispelling cold and removing dampness.

Extended data

How to buy green peppers:

1, the top stalk is bright green. Mature green peppers are tender, plump and bright in appearance and thick in meat; The stem at the top, that is, the calyx part, is bright green.

2. Immature green peppers are soft, with thin flesh and light green stalks. What is elastic is fresh. Although fresh green peppers will deform under light pressure, they can bounce back quickly after lifting their fingers. Stale green peppers usually wither or weaken, and their colors are dim.

People's Network-How to choose and cook green peppers with multiple functions

Baidu encyclopedia-green pepper