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How to make horseshoes?
First course: stir-fried bitter gourd with horseshoe

Highlight: This dish is delicious in color and flavor. The sweetness of horseshoe neutralizes the bitterness of bitter gourd. With fungus, it is a good seasonal dish in autumn.

Composition:

Bitter gourd: one, auricularia auricula: one, water chestnut: five.

Production steps:

1. Wash bitter gourd, cut in half to remove seeds, and slice for later use.

2. Wash water chestnut, peel and slice for later use.

3. Put a proper amount of water into the pot, boil it in bitter gourd for 1 min, and take it out.

4. Heat the oil in the pot, add water chestnut and stir fry 1 min.

5. Add bitter gourd slices and stir well.

6. Season with salt and enjoy.

Second course: Fried pork slices with horseshoe.

Highlight: Autumn has the custom of "moistening autumn dryness" and "pasting autumn fat". This dish is refreshing and non-greasy, hydrating and moistening, and delicious in season.

Composition:

Horseshoe: 5 pieces, lean meat: 1 piece, ginger, shallots, cooking wine, starch: appropriate amount.

Production steps:

1. Peel the horseshoe and cut it into thin slices.

2. Slice lean meat, add proper amount of cooking wine and starch and marinate for 10 minute.

3. Prepare ginger, onion and onion and cut them separately.

4. Heat the oil in the pan, add the sliced meat and stir-fry until it changes color.

5. Add horseshoe slices and mix well.

6, add the right amount of salt to taste, enjoy!

The third way: water chestnut, red dates and tremella soup

Highlight: It's getting colder and colder in autumn. Come to a bowl of water chestnut, red dates and tremella soup every day, which is warm and delicious, giving more care and love to your family and yourself.

Composition:

Jujube: 6, horseshoe: 8, fresh tremella: half, old rock sugar: a small piece.

Production steps:

1. Wash red dates, peel horseshoes, cut them in half, wash fresh tremella, and tear them into small flowers for later use.

2. Put tremella and red dates into a casserole, add appropriate amount of water and bring to a boil.

3. Turn to low heat, cover the pot and continue to stew for 50 minutes. It was observed that the tremella soup became thicker.

4. Add water chestnut and old rock sugar, and continue to stew for 15 minutes until the sugar is completely melted. Turn off the heating.

5, Sheng, enjoy the food!