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What does blood potassium eat high?
1. Precautions for high-potassium diet: 1. Eat less raw vegetables and foods with high potassium content, such as bananas, oranges, grapefruit juice, dried fruits, figs, dried beans, wheat, germ, broth, dairy products, tea, cocoa, coffee, sports drinks and eggs. Even the muscles are numb, so you must not eat them. 3. The potassium content of soy sauce with dilute salt, soy sauce without salt, semi-salt and salt substitute sold in the market is also high, and the extremely low sodium component is replaced by potassium, that is, "sodium is low and potassium is high", so low sodium and low salt soy sauce belong to high potassium foods, so the potassium in sugar substitute should be eaten as little as possible. 4. Eat as little vegetables as possible to reduce potassium ions. Stir-fry or mix oil again. 5. Avoid vegetable soup or broth bibimbap. 6. Diabetic kidney friends should control blood sugar and prevent hyperkalemia. 7. Avoid hyperkalemia caused by insufficient calories or long-term hunger. 8. Chinese medicines and energetic diets with high potassium content should be eaten with caution. 9. Healthy food is also a food with high potassium and phosphorus content, so it should be eaten with caution. 2. Foods with high potassium content: 65438+. Watercress, water spinach, laver, kelp, dried vegetables, fungus, Flammulina velutipes, dried vegetables 2. Fruit peach, dried banana, durian, tomato, cantaloupe, carambola, longan, grape, loquat, Wendan, Sakyamuni, dried fruit, fruit juice, etc. 3. Other teas, coffees, canned foods, soups and beans. Sports drinks III. Potassium content in fruit 100g: raisin 7 10 coconut juice 190 Fuji apple10 coconut powder 742 litchi 180 pear/kloc-0. 00 Shuttlecock Cake 557 Rambutan/KOOC-0/60 Jujube/KOOC-0/00 Sakyamuni 420 Large/KOOC-0/50 Watermelon/KOOC-0/00 Durian 420 Sweet Shuttlecock/KOOC-0/50 Peach/KOOC-0/00 Thai Guava 030 Lianwu 70 Hami Melon 240 California Grape/KOOC-0/30 Citrus 70 Kiwi 290 White Grape 30 Mangosteen 60 Cherry 220 Qinglong Apple/KOOC-0/30 Pomelo 60 Jujube 220 California Plum/KOOC-0/20 Strawberry Plum 60 Hami Melon 220 Liu Ding/KOOC-0/20 Xiaoyu 60 Papaya 220 Thick Pear/KOOC-. 200 plums 120 pitaya 190 grapes 120 coconut 190 lemon10 avocado 190 Wendan1/kloc-.