Benefiting stomach, promoting fluid production, invigorating spleen, relieving diarrhea, quenching thirst, relieving vexation and sobering up.

Can be used for daily thirst, diarrhea due to spleen deficiency, abdominal distension after eating, excessive drinking, etc.

1. If you are full, you can't make it: apple juice. Dietetic herbs.

What does eating too fast lead to flatulence and indigestion mean? You can mash the juice with apples.

2. Mild diarrhea and constipation. Peel and core the apple and mash it into mud.

3, asthmatic bronchitis.

4, hypertension, hyperlipidemia, hyperglycemia, you can eat some apples every day.

Eat a proper amount of fresh food, pound juice and boil cream.

1. Polyphenols have antioxidant and antitumor activities.

2. Crude fiber and pectin can reduce cholesterol in blood, and pectin can also promote the excretion of harmful elements such as lead, mercury and manganese in human intestine;

3. Adjust the blood sugar level of human body to prevent the blood sugar from rising and falling sharply.

Step 4 lower blood pressure

Apples should not be eaten in excess, which can easily lead to bloating.