Pregnant mothers are always the most concerned and concerned among all people. The sleeping posture and sleep quality of pregnant mothers also directly affect the baby's physical health and his intellectual development. The hardness of the bed will affect people's sleep quality. Therefore, whether it is better for pregnant women to sleep in soft beds or hard beds has attracted much attention in the present society. Is a soft bed or a hard bed better? Do pregnant women sleep in soft beds? Let's understand the video network xiaobian to explain it to everyone. Pregnant women should sleep in wooden beds

pregnant women should sleep in wooden beds, and don't sleep in soft Simmons beds. Spread a thick cotton wadding to avoid over-frequency, dreamy and easy to wake up because the bed board is too hard and lacks buffering power to the body. Lying on the left side

When sleeping, it is best to lie on the left side with your legs flexed, or you can put a small headrest between your legs to reduce the burden on your waist. If you want to lie flat, you can put a less thick waist pad under your waist, which will be much more comfortable. Pillow height

9 cm (flat shoulder) height is appropriate. Too high a pillow forces the neck to bend forward and compresses the carotid artery. Carotid artery is the pathway of blood supply to the brain. When it is blocked, it will reduce the cerebral blood flow and cause cerebral hypoxia. Quilt material

The ideal quilt is cotton wool. Chemical fiber blended fabric should not be used as quilt cover and bed sheet. Because chemical fiber cloth is easy to irritate the skin and cause itching. The function of mosquito net

The function of mosquito net is not only to avoid mosquitoes and wind, but also to absorb dust falling in space to filter the air. The use of mosquito nets is beneficial to sleep peacefully and deepen sleep.