Body odor is a peculiar smell of people. Generally speaking, it is not easy to smell, but some people's body odor is particularly heavy and easy to smell. Some people smell too strong, which will be easy to smell and will also affect your communication. After all, a person with a heavy body odor will make people think that you are dirty, and body odor can be eliminated in this way.

1, the method of eliminating body odor

1, drink cold water and take a hot bath

Taking a hot bath on a hot day can often give you an unexpected sense of coolness. However, overheated water sometimes makes the skin red and even itchy. If you are also trapped here, you might as well drink a glass of cold water before taking a bath now, and the discomfort of your skin will be obviously alleviated. According to the research of dermatologist MichaelGold, cold boiled water (instead of ice water) helps to regulate the body's own temperature and promote blood circulation and metabolism, thus making you feel cool and fresh from the inside out.

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Step 2 use antiperspirant spray instead of strong perfume

The secret of keeping Hebe Hebe Tien fresh all day and "walking with fragrance" is: after taking a bath every morning, if the weather is particularly hot and you need to be outdoors for a long time, you can use flower and fruit antiperspirant spray instead of perfume and put it under your arms and chest to give you a dry and fresh fragrance, just like just taking a bath all day; If you need to attend the event, you can use a cotton-scented sweat suppression ball with elegant fragrance, and then apply perfume suitable for the atmosphere of the day. This will not only make you more attractive, but also avoid the embarrassing situation of washing with a variety of smells and sweat.

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3. White clothes are painted with bright nail polish

Chromatics research shows that white clothes can reflect light and heat, thus bringing a cool feeling to themselves and the people around them. Among them, hemp fabric can promote air circulation and reduce the generation of heat energy. Is it too humble to be unremarkable? With bright nail polish, it can not only make the freshness soar, but also make you stand out from the crowd and attract more attention. You can even paint bright French nails. Water green, orange blue, lavender and orange are the best choices for this summer.

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4. Eat plenty of water and fragrant fruits.

Sweat a lot every day, how to keep it odorless? Rachel, a famous yoga instructor in Taiwan Province Province, suggested drinking more water and eating more fruits and vegetables with rich moisture and sweet fragrance, such as cucumber, celery, pineapple and grapefruit. When the water content of the body increases, the blood concentration decreases, and the smell emitted by the body will be lighter and more pleasant, while the fragrance of fruits and vegetables also has the function of neutralizing the strong sweat smell, making the body smell fresher.

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5, mint stimulates the cold feeling

Menthol in mint can stimulate cold receptors in the skin, which is why applying skin care products containing mint on the skin will instantly produce a cool feeling. In addition, you can also drink a mint ice when it is hot-add a few fresh mint leaves to soda water and lime juice to cool your skin and body instantly.

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6. Make the fitness time more elegant.

Sauna day must have given you an excellent excuse to avoid fitness. However, this excuse ends here. A magical sports vest came into being-it has excellent breathability, allows the skin to breathe freely in hot weather, and also has the effects of ultraviolet protection, quick drying and odor resistance, so that you can still do aerobic exercise gracefully and refreshing in the hot sun and shuttle between various sports equipment.

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7. Take a big vacation for the hair dryer

After washing your hair on a hot day, you must have had the helplessness of "blowing your head and sweating". Blowing curly hair becomes no fun. Look at this trick of Hollywood hair stylist Ward. If you love refreshing simplicity, you will be overjoyed: when your hair is 50% dry, comb the light and textured styling products evenly on all your hair with a comb. Then all the hair is divided into 2-3 parts, and each part is twisted into a bundle and then coiled into a bun and fixed with a hairpin. Then, all you have to do is let your hair dry naturally and put down the clip. What is presented to you is the perfect loose wave roll.

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8, a little pepper is more refreshing.

After eating capsaicin in red pepper, it can raise your body temperature and make you sweat a lot. But strangely, it can also cool the body after this. Perhaps this is one of the reasons why peppers always appear in summer recipes in Mexico and India. At home, you can also try to sprinkle a little pepper on fresh mangoes or bananas. Maybe you will be fascinated by this snack.

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2. Where does the body odor come from?

Wang Xin, director of the Department of Dermatology and Sexology of the First Affiliated Hospital of Tsinghua University, said that most of the body odor comes from the skin, the largest organ of the human body. There are sweat glands in the skin that secrete sweat, which are divided into apocrine glands and eccrine glands. Apocrine glands are mainly distributed in axilla, areola, umbilical fossa, vulva and other parts. The substances secreted by apocrine glands contain protein, which is easy to cause bacterial reproduction and fermentation, and is easy to produce odor. Eccrine glands are 99% water, generally colorless and tasteless, and have antibacterial and moisturizing effects. In this way, body odor is almost inseparable from sweat glands. For example, body odor is caused by more sweat glands.

In fact, there are many reasons for the heavy body odor, and the most important ones are racial and genetic factors. Compared with orientals, westerners' body odor will be much more serious. At home, the human body odor in the south will be heavier than that in the north. If a person's parents have a heavy body odor, he is likely to inherit it. Secondly, the hotter the weather, the heavier the body odor will be. Love sweating is a natural person in summer. If he doesn't take a shower for a day, some people may have what is commonly known as "sweat odor" and will disappear after taking a shower. However, due to the warm and humid skin and insufficient ventilation in armpits, the sweat secreted by apocrine glands will be decomposed by fungi on the skin surface, emitting an odor that can hardly be eliminated. Thirdly, high-protein diet and stimulating food will increase the secretion of protein in the body, thus affecting the smell of sweat. Finally, if you have some diseases, it will also cause the change of body odor. For example, diabetic patients with serious illness will have the taste of rotten apples; Chronic nephritis develops to renal failure stage, which will give off unpleasant urine odor. In addition, gastrointestinal diseases and oral diseases can cause bad breath; If you don't wash your hair for a long time, your scalp will also give off an unpleasant rancid smell.