After the weather turns cooler, it’s the best time to take supplements. Mutton is the best ingredient in the cold season. It is a warm food with low fat content. Eating mutton in cold weather can not only nourish the body but also resist wind and cold. , after the weather cools down, mutton becomes a meat dish that is highly visible on the dining table.
There are many ways to eat mutton. We often eat roasted mutton, stewed mutton, stir-fried mutton, hotpot mutton, etc. No matter which way the mutton is cooked, it is loved by everyone. There are also a few friends who don’t like to eat mutton, saying that mutton has an unpleasant smell of mutton. In fact, as long as you master the cooking skills of mutton, you can completely remove the smell while maintaining the unique flavor of mutton.
Our family of three all likes to eat mutton, and we often buy mutton to eat when the weather cools down. Our children don’t like soup and there are not many people in the family, so it is inconvenient to make shabu-shabu, so mutton is usually roasted or stir-fried. way to eat. The simplest and fastest cooking method is stir-frying, and a tough dish can be on the table in just a few minutes. I prefer stir-fried mutton and stir-fried mutton with green onions. It is a classic Beijing dish. It is characterized by smooth and tender mutton, fresh and fragrant but not sour, which makes people have endless aftertaste after eating it.
Prepare ingredients:
400g mutton rolls, 3 green onions, 1 tablespoon chopped pepper, appropriate amount of cooking oil, a little salt, 1 tablespoon light soy sauce, and a little sugar
Preparation method:
1. Prepare the required ingredients and defrost the mutton rolls at room temperature for about half an hour in advance. If the mutton rolls are too frozen, the stir-frying time will be extended and the mutton will be affected. Taste
2. Cut the cleaned green onions diagonally into sections. After cutting, separate the green onions and leaves. Only a few green onion leaves are needed for decoration
3. Turn on the gas stove. After the pot is hot, pour in an appropriate amount of cooking oil. When it is 60% hot, add the green onions and stir-fry slowly over medium heat
4. Stir-fry for about 45 seconds. After the green onions begin to soften, the green onions will turn white. Dissipate the fragrance
5. Add the chopped pepper prepared in advance
6. Mix the chopped pepper and green onion and stir-fry until the fragrance develops
7. Add Stir-fry the mutton rolls and green onion leaves quickly over high heat
8. Stir-fry until the surface of the mutton gradually changes color, add light soy sauce, salt, sugar and other seasonings, stir-fry until the mutton rolls are cooked through, then turn off the heat and serve. Pot
Tips:
1. Chopped pepper is salty, so after adding it, you need to reduce the amount of salt appropriately
2. Stir-fry onions and mutton for a certain amount of time You need more onions to remove the mutton and smell.
3. After the mutton is put into the pot, it should be stir-fried quickly over high heat. It is not advisable to stir-fry slowly over low heat. Only the mutton stir-fried over high heat will be tender and juicy, otherwise It may happen that the mutton cannot be chewed
4. If you cannot buy mutton rolls, you can use fresh mutton instead. It is recommended to slice the fresh mutton first, marinate with seasonings and then stir-fry.