1. Pumpkin cream-suitable for cold, cold and cough.
Cold and cough are mostly caused by wind and cold, stagnation of lung qi and unhealthy lung health, which can be relieved by diet therapy. Pumpkin is warm, sweet and non-toxic, and has the functions of moistening lung, benefiting qi, resolving phlegm and expelling pus, expelling parasites and detoxicating, relieving cough and asthma, and treating lung abscess and constipation. Folk also use steamed pumpkin mixed with honey to eat the prescription for asthma.
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Ingredients: pumpkin 250g, honey15g.
Practice: steam the pumpkin, mash it and let it cool, add honey and mix well for later use. Eat 50 grams before meals in the morning and evening.
2. Honey, ginger and radish drink-suitable for cough caused by cold and cold.
Ginger perspires to relieve exterior syndrome, warms the lungs and relieves cough, which can not only take away excess heat, but also bring out germs and cold in the body. White radish contains protein, fat and rich calcium, which has strong anti-inflammatory and antitussive effects. It is also suitable for dry throat and hoarseness caused by cough due to lung heat.
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Ingredients: fresh white radish 1 kg, ginger 30g, honey 30g.
Practice: Peel radish and ginger, chop them, put them into a juicer and break them together, and add honey before drinking.
3. Lohan Sydney drink-suitable for wind-heat cough and cough caused by acute and chronic pharyngitis.
Siraitia grosvenorii tastes sweet and cool, and has the effects of relieving cough and asthma, cooling and relieving summer heat. Coupled with Sydney, which has the functions of clearing heat, nourishing stomach, nourishing yin and moistening lung, nourishing yin, clearing heat and relieving cough is stronger.
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Ingredients: Siraitia grosvenorii 1, 2 Sydney.
Practice: put the cleaned Siraitia grosvenorii and Sydney into a casserole, add clear water, bring to a boil with high fire, reduce the heat to a low heat, cook for 20-30 minutes, and drain the water before drinking.
4. tremella and lily drink-suitable for expectorant cough and dry cough
Tremella nourishes the stomach and produces fluid, while lily relieves cough and phlegm. The combination of the two is better for relieving cough.
Raw materials: tremella 10g, rock sugar 20g, lily 10g, and a little honey.
Practice: Take 10g tremella, soak it in clear water for 1 2h, put it in a bowl, add crystal sugar and lily, put it in a steamer, stew it in water for1hr, mix it with honey and eat it on an empty stomach every morning.
5. Black bean ginger soup-suitable for cough with excessive phlegm and bronchitis.
Ingredients: black beans150g, 2 pieces of ginger, brown sugar10g.
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Practice: Wash black beans and ginger, add 1000cc of water and cook together. After boiling, turn to low heat and continue to cook for 20 minutes. After filtering the residue, take the soup, add brown sugar and mix well. Drink it while it is hot.
Note: Give up drinking for three days. Cancer and diabetes, no sugar. Patients with abnormal urine protein, abnormal urea nitrogen, abnormal creatinine, uremia, renal dialysis, renal insufficiency, renal cancer, hyperglycemia, gout, hyperuricemia, etc. You shouldn't eat it