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The practice of oranges
This paper introduces several common juicing methods.

1, pears and orange juice

Ingredients: one orange and one pear.

Practice: Wash, peel and cut the ingredients into small pieces and put them into a juicer for juicing.

2, fragrant mango fresh orange juice

Ingredients: two mangoes, half an orange and an apple.

Practice: Wash, peel and cut the ingredients into small pieces and put them into a juicer for juicing. After juicing, add honey to taste according to personal taste.

3. orange juice and pineapple juice

Ingredients: two oranges, a small pineapple, half a lemon and half an apple.

Practice: Peel and core the pineapple and apple, cut into small pieces and put them into the juicer for juice, then squeeze out the juice of lemon and orange and pour it into the squeezed juice and stir well.

4, orange bitter gourd juice

Ingredients: a bitter gourd, an orange, ice cubes, honey.

Practice: Wash the bitter gourd and cut it into small pieces, put the orange into the juicer to extract the juice, and then add the cut bitter gourd pieces, ice cubes and honey.

Continue to juice with the juicer once.

5. Banana orange jam

Ingredients: 2 bananas, 65438+ 0 oranges, 0.5 lemons, 3 to 5 tablespoons sugar.

Exercise:

5. 1 Take two bananas as meat, one orange as juice, half a lemon as juice, and three to five tablespoons of sugar. Put all the materials together in an acid-resistant enamel pot and bring to a boil over high to medium heat.

5.2 Remove the floating foam, stir it constantly with a spoon, and turn off the heat when it is cooked over medium heat until it becomes sticky.

5.3 The jam will be thicker after cooling, so it doesn't need to be boiled too dry. It takes less than 20 minutes to make jam. You can make any jam you like in the same way, because it is a big fire. Pay attention to the pot. Bananas don't need to be crushed, they dissolve as soon as they are cooked, and orange meat can also be cooked together.

6. Tomato juice, orange juice and apple juice

Ingredients: fresh lemon, half an orange, three tomatoes, three apples and four.

Cut the ingredients into pieces and put them into a juicer for juicing.

It smells like tomatoes, oranges and apples. If you like one better, you can add more. Pay attention to put lemon and orange first to avoid premature oxidation of the squeezed apple juice.