Stewed chicken with American ginseng has always been considered as a good tonic.

Generally, ginseng and red ginseng can be used. The biggest feature of American ginseng is that it is tonic but not dry.

Panax quinquefolium has the effects of invigorating qi and nourishing blood, nourishing yin and tonifying kidney, invigorating spleen and regulating stomach, delaying aging and beauty beauty.

Anti-fatigue, anti-aging, anti-shock, improving thinking, improving memory, regulating endocrine, enhancing human immunity and improving cardiovascular function.

Ingredients: chicken 1 piece, American ginseng slices 3-5g, red dates 5 pieces, ginger 10g.

food

condiments

chicken (as food)

1

American Ginseng

5 grams

red date

5 capsules

energy

10g

condiments

Chinese wolfberry

Proper amount

salt

Proper amount

step

1. Wash the chicken first, slice the chicken breast and stir-fry the diced chicken, which is better than stew.

2. Blanch the remaining chicken in a boiling water pot and pour out the sewage.

3. Wash it again and change a pot of water.

4. Prepare red dates, ginger and American ginseng.

5. Bring to a boil with high fire. After the pot is boiled, skim off the decontamination foam again, add ginger and pitted red dates and cook for 10 minute.

6. Then add American ginseng and continue stewing for about 20 minutes, and a pot of original juice soup will be stewed.

7. When eating, add a few soaked medlars and a little salt, rush into the soup and pull a piece of chicken.

skill

1. This is a foreign chicken. Don't stew it for too long. Chicken stew will taste better, but the stew time should be prolonged.

Don't put too much American ginseng, or it will spoil the taste. American ginseng will be tasteless if it is put too early, but it will be chewed when it is put too late.