Carrots are very nutritious. Eating more in daily life can make your body better and maintain a good physique in daily life. Today, I will give you a brief introduction to the practice of carrot cauliflower. This method is simple and easy to do. Here is a brief introduction for you, for your reference, hoping to help.

Methods/steps

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Heat the oil in the pot, and then add some pepper and garlic to stir fry, which will make this dish more delicious. Stir-fry, it will smell better, but the heat should not be too big, otherwise it will burn easily, which is very bad.

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Then prepare carrots and cauliflower. Wash carrots and cauliflower with water, which will make vegetables more delicious and there will be no bad ingredients in the cooking process. After washing, cut cauliflower into small flowers and carrot into blocks, which will be more delicious.

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Then pour cauliflower and carrot into the pot together, because cauliflower will cook slowly, so you can stir-fry for two or three minutes before pouring carrots into the pot, so that carrots and cauliflower can be cooked at the same time, which is very good and can make carrots more fragrant and delicious.

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Because there is no moisture in the fried dish, you can pour a proper amount of water directly into the pot, which will help the vegetables mature and taste better. So you can add some water and stew it with a pot cover, so the food will be more delicious.

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Adjust the taste properly, and if you want to keep the vegetables full of nutrition, you should not add salt and chicken essence too early. When the vegetables are about to go out of the pot, add seasoning and stir fry evenly, which will also make the vegetables more delicious.

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Finally, before serving, pour a proper amount of chopped green onion, which will make the dish more delicious and make it look more fragrant, so add enough chopped green onion, turn off the heat and stir fry, and you can serve.