Raw materials: 1 red pepper; 1 yellow pepper; 2 eggs; Salt; A little black pepper for everyone.

Practice: Wash the colored pepper, remove the pedicle, cut into colored pepper rings with a thickness of about 0.5CM, heat the pot, pour a small amount of cooking oil, and spread evenly at the bottom of the pot. Ring the colored pepper into the pot. Beat the eggs into colored pepper rings and fry them over low heat. When the eggs are slightly solidified, sprinkle some salt and black pepper to taste. Fry the eggs until the yolks are cooked, then turn off the heat. Serve with soy sauce or ketchup as you like.

2, kelp egg roll

Raw materials: half a slice of fresh kelp; 4 eggs; 1 coriander; Asparagus 1 root; Raw pumping; A little salt

Practice: cut kelp into pieces with a width of 5cm and a length of 15cm, add salt and cook in water for 15 minutes. Blanch asparagus and coriander. Beat the eggs and add a little salt, spread them into two egg skins with a diameter of not less than 20cm, and cut them into kelp size. Spread the cooked kelp flat, spread the egg skin, put a section of asparagus, roll it up and tie it with coriander. Dish and dip in soy sauce.

3, fat cow golden needle roll

Raw materials: 10 fat beef slices; Flammulina velutipes100g; ; Appropriate amount of Chili sauce

Practice: wash Flammulina velutipes, remove roots, roll them up with fat beef slices and put them in a special bowl for microwave oven; Pour in the right amount of hot sauce according to your personal taste. Cover and send to microwave oven; Heat with 700W microwave fire for about 5 minutes, and then decorate with appropriate amount of hot sauce or dipping sauce.

4. Steamed balls with eggs

Ingredients: 3 eggs; 200 grams of pork stuffing; 1 mushroom; Carrots 1 small pieces; Salt 1/2 tsp; 1 tbsp oyster sauce; A little cooking wine; 3 tablespoons clear soup; Water starch 1 tablespoon; Vegetable oil 1 tablespoon

Practice: Wash the eggs, cook them in a cold water pot, take them out, peel them off, cut them in half, then take out the yolk and keep the protein for later use. Add salt, oyster sauce, cooking wine and chopped green onion to the pork stuffing, and stir in one direction with chopsticks until the meat stuffing becomes thick. Dip your hand in a little water, ball the meat into balls and brew it into egg white.

Steam in a steamer until the meat is cooked and soft. Heat an appropriate amount of oil in the pot, add chopped mushrooms, chopped carrots, salt and clear soup to boil, and then thicken with water and starch. Pour it on the meatballs.

5, fruit cheese mashed potatoes

Ingredients: 1 potato, 0.5 pitaya; 0.5 apples; Kiwi 1 piece, cheese 1 piece; Appropriate amount of honey

Practice: pitaya, kiwi; Peel apples, cut into pieces, peel and core, cut cheese, cut into pieces; Peel potatoes, slice them and steam them in a steamer. Air-drying, packaging into a fresh-keeping bag, and pressing into mud; Put the mashed potatoes in a big bowl. Add honey and stir evenly; Add diced apples, diced kiwis, diced cheese and diced pitaya, and stir well.

Refer to the above? People's Network-Ma Bao's favorite! 1 1 Recommended recipes for high-value babies