First, you should eat some light green vegetables. One to two weeks after the fracture, at this time, the fracture site is swollen with blood stasis, the meridians are blocked, and during the period of qi and blood block, you need to pay attention to promoting blood circulation and removing blood stasis, promoting qi circulation and dispersing stagnation, causing pain in the fracture site and decreased gastrointestinal function. Therefore, the diet should be light and appetizing, easy to digest and absorb.

Such as vegetables, eggs, bean products, fruits, fish soup, lean meat and so on. , mainly steaming and stewing, avoid frying, stewing, hot and greasy food. Soybean bone soup belongs to the category of fat nourishing, which contains more fat, is not easy to digest and absorb, and has the effect of inducing dry stool. You'd better not eat it.

After two to three weeks, the patient adapted to the situation after the fracture physically and mentally, and the pain caused by the fracture was relieved. Most of the lost appetite and gastrointestinal function have been restored, and the diet should be changed from light to appropriate high nutrition to meet the needs of callus growth.

You can add bone soup, chicken soup, fish, eggs, animal liver, etc. to the original recipe, so that you can supplement vitamin A and protein, and you can also eat more green peppers, tomatoes, mustard greens, etc.