Can I eat durian during pregnancy? When you are pregnant, some women will hurt your mouth. You can't eat anything and throw up everything you eat. Some people have a better appetite than before, but in fact, you should avoid eating during pregnancy. You should eat anything in moderation. I'll take you to find out if you can eat durian during pregnancy.

Can you eat durian 1 1 during pregnancy? Can pregnant women eat durian?

Pregnant women can eat durian, but they should not eat more. Durian pulp contains a variety of vitamins, rich in nutrition and unique in flavor, and has the reputation of "king of fruits". Durian has high nutritional value. Besides high sugar content, it is also rich in protein and lipids, which has a good nourishing effect on the body and is a good source of fruit nutrition. From this perspective, pregnant women can eat durian properly.

But durian contains high calories and sugar, and 500 grams contains 500 kilocalories. If expectant mothers often eat durian as a tonic, which leads to their blood sugar rising, the baby will be overweight and increase the chance of giving birth to a huge fetus in the future.

In addition, durian is rich in cellulose, but it absorbs water and swells in the stomach. Excessive consumption will block the intestines and cause constipation. For pregnant women who are prone to constipation, it will increase their burden, especially those with constipation and hemorrhoids. Not suitable for eating durian.

In addition, durian is warm and easy to get angry after eating, causing sore throat, irritability and insomnia, causing fetal fever in pregnant women and damaging the health of newborns.

Therefore, greedy pregnant mothers should keep their mouths shut and don't eat more for the sake of their own and their babies' health. If pregnant women want to eat durian, the size should not exceed 1 orange (100g).

Second, the precautions for pregnant women to eat durian

Pregnant women should not eat more durian, and eating durian in moderation should follow the following matters:

1. Durian has a strong taste and is easy to accumulate in the intestine. Drinking more boiled water can help digestion.

2. When eating durian, try not to eat the following foods: wine, mangosteen, beef and mutton, milk, cola, eggplant and so on.

3. The main foods that can't be eaten with durian are: wine, mangosteen, beef and mutton, milk, cola, eggplant, crab and so on.

4. Durian with natural cracks after maturity should not be stored for too long. When it smells ordinary alcohol, it must have gone bad. Never buy it.

5, calories and sugar are high, obese pregnant women should eat less, and diabetics should not eat.

6, durian contains high potassium, and patients with kidney disease and heart disease eat less.

Can I eat durian during pregnancy? 2 pregnant women can eat durian, but they should pay attention to the quantity and should not eat more. Durian has high nutritional value. Its pulp contains a variety of vitamins, rich in nutrition, unique flavor, and has the reputation of "king of fruits". It is also rich in protein and lipids, which has a good nourishing effect on the body and is a good source of nutrition for fruits. From this perspective, pregnant mothers can certainly eat durian.

However, as we all know, fruits generally contain sugar, which is why they are sweet. Durian is high in sugar and calories. If pregnant mothers take durian as a tonic and eat it regularly, it will easily lead to the increase of pregnant mothers' blood sugar and affect the normal development of their babies. In addition, durian is rich in cellulose, but it absorbs water and swells in the stomach. Excessive consumption will block the intestines, cause constipation and increase the burden on pregnant women who are prone to constipation! Finally, I have to say that durian is warm and easy to get angry after eating, causing sore throat, irritability and insomnia, causing fetal fever in pregnant women, which is not good for the fetus.

Therefore, from the above comprehensive factors, even if you love durian, there are restrictions. I really can't eat more. If you want to eat durian, it should be no more than 1 orange, that is, no more than 100g g.