1. Saussurea involucrata hot pot: The soup boiled with dried flowers of Saussurea involucrata is filled with faint fragrance, and blood-activating substances such as Lycium barbarum and ginger are added to increase blood-activating function.
Saussurea involucrata cake: It is made of water soaked in Saussurea involucrata, dried Saussurea involucrata, horseshoe powder, etc. And has another fragrance.
2. Saussurea Stewed Chicken
Formula: Saussurea involucrata 30g, Angelica sinensis, Radix Astragali and Radix Codonopsis each 1 0g, and chicken1piece.
Usage: Wash the medicine, stew it with chicken, 1-2 times a day, eat meat and drink soup.
Efficacy: tonify kidney and strengthen yang, regulate and nourish food.
Indications: infertility due to kidney-yang deficiency.
3. Stewed Snow Lotus with Winter Melon
Main vegetables
Practice steaming
sweet taste
Cai Cheng hot dishes
Materials: pumpkin 1, Saussurea involucrata 25g, Lycium barbarum 1.
Seasoning: 6 strings of rock sugar.
Production method:
1, Saussurea involucrata soaked thoroughly, washed and steamed with rock sugar.
2. Cut the pumpkin with a meat cleaver, remove the seeds and meat, and make a cup.
3. Put the stewed Saussurea involucrata into the pumpkin cup, sprinkle with Lycium barbarum and steam thoroughly in the cage. String 5
Characteristics: sweet taste, beautiful yin.
4. Snow Lotus Papaya Cup
Features: Beauty has the effect of breast enhancement, which really kills two birds with one stone.
Practice: 1. Seed papaya (preferably green papaya, lasting taste) for use.
2. soak a little Saussurea involucrata (the time should not be too long)
3. Finally, put Saussurea involucrata into the prepared papaya and put it into the steamer.
Steamed and taken out (you can add a little honey or condensed milk if you like sweets).
5. Codonopsis pilosula chicken soup
Menu Name Dangshen Xuelian Chicken Soup
Other cuisines belonging to this cuisine
Types of healthy recipes
Basic characteristics: This soup has the effects of dispelling cold, strengthening yang, invigorating middle energizer, relieving swelling and arthralgia, and eliminating dampness, and can prevent and treat soreness of waist and knees, fatigue, rheumatoid arthritis, impotence, irregular menstruation and excessive leucorrhea.
The basic materials are Codonopsis pilosula 15g, Saussurea involucrata 3g, Emei Ginseng 1.5g, Coicis Semen 100g, chicken 20g, onion 5g, ginger 5g, salt and monosodium glutamate.
manufacturing method
1. After selecting Codonopsis pilosula, Saussurea involucrata and Emei Mountain, cut Codonopsis pilosula and Saussurea involucrata into sections about 1 inch long, and cut Emei Mountain into pieces.
2. Put Codonopsis pilosula, Saussurea involucrata and Emei into a gauze bag and tie the mouth of the bag tightly. After cleaning Coix lachryma-jobi with clear water, put it into another 1 gauze bag and tie the bag tightly.
3. Put the chicken, two gauze medicine bags, onion and ginger into the pot, boil with strong fire, and simmer for about 2 ~ 3 hours.
4. Take out the chicken and cut it into 6-8 pieces. Untie the gauze bag containing coix seed, put it into a bowl according to the required amount, add the original soup, salt and monosodium glutamate and mix well.
Administration: daily 1 time, each time 1 bowl, each time1time.
6. Stewed Saussurea involucrata with water fish
Features: The soup is crisp and delicious.
Ingredients: Ingredients: 1 river turtle (about 500g) and 2g Saussurea involucrata. Ingredients: a little salt.
1. Cut open the soft-shelled turtle, take out its internal organs, and rinse it with boiling water to remove blood stains and black film. 2. Cut the river turtle into pieces, put it in a stew, and put the turtle skirt on the surface. 3. Saussurea involucrata is wrapped in gauze, tied tightly and placed on cuttlefish. 4. Add appropriate amount of boiling water and stew for about 70 minutes until it is rotten. Add salt and serve.