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How to fry green peppers to taste good?
Pepper is a kind of vegetable cultivated all over the country, and its unique taste stimulation can stimulate people's appetite well. Capsaicin is the main source of spicy taste, which can play an anti-cancer role and also play a great antioxidant role. Green pepper contains a lot of vitamin C and phytochrome. Eating peppers can play a role in eating fruits to some extent. So how to make green peppers delicious?

Dried bean curd with red and green Chili sauce

material

3 pieces of red pepper, 6 pieces of green pepper (not spicy), 1 tbsp of lobster sauce, 6 pieces of dried bean curd, 3 tbsp of olive oil, appropriate amount of soy sauce and salt.

working methods

1. Wash red and green peppers, remove pedicels and cut into pieces.

2. Dice the dried white bean curd, fry it until golden brown, and sprinkle a little salt.

3. Put olive oil in the pot, add red pepper and diced green pepper, and fry for 1 min.

4. Then add wet lobster sauce and stir-fry.

5. Finally, stir-fry the diced dried beans and season.

Ciba pepper

material

Pepper, garlic, minced garlic, salt, monosodium glutamate

working methods

1, chop garlic for later use, wash and dry pepper.

2. Heat the wok without oil, cut the pepper into long sections and stir fry until the surface is covered with tiger skin lines. When the peppers become soft, pick them up and chop them with a knife (it is better to wear gloves, otherwise it will be difficult).

3. Wash the wok and put the oil in. There is more oil than usual. When the oil is hot, add minced garlic and stir fry, and then add chopped pepper and stir fry. Finally, add salt (a little more salt) and monosodium glutamate to taste.

4. After the pot is cooled, put it in a glass bottle and put it in the refrigerator. When eating, take out a small plate. The meal delivery is great!

Laziji

material

2 chicken legs, 2 cans of pepper1/,4-6 slices of ginger, 2 slices of Pleurotus eryngii and 6 slices of mushrooms.

working methods

1. Cut the chicken legs and blanch them in boiling water for later use. Slice Pleurotus eryngii and soak mushrooms until soft.

2. Pour the scalded chicken legs into a boiling pot together with ginger slices, Pleurotus eryngii, mushrooms and Chili soup (you can add some first, and then try the soup head to determine the amount to be poured) and cook for about 30 minutes.

3. Add peeled peppers and a little seasoning 5 minutes before taking out the pot.