Fresh and refreshing, supplement iron and calcium!
Baby loves to eat the next meal!
Beef is tender, iron is supplemented, and mushrooms and broccoli are refreshing. The soup is rich and delicious, and the method of supplementing calcium is very simple. Hurry up, mom, come and try!
Prepare ingredients:
Broccoli, Pleurotus eryngii, beef
Sauce (1 spoon soy sauce+1 spoon starch+half a bowl of water)?
Exercise:?
1. Cut beef into thin slices and marinate with starch, soy sauce and auxiliary oil 15 minutes.
2, Pleurotus eryngii broccoli cut into small pieces, cut into small pieces.
3. Pour oil into the pan and stir-fry the beef until it changes color.
4. Stir-fry chopped green onion, Pleurotus eryngii until soft, stir-fry broccoli until fragrant, stir-fry beef evenly, add sauce and cook until the soup is thick.